🔥 2026 SIX MONTH HALF DISTANCE BELGRADE SERBIA - BEGINNER W/AI GAIT ANALYSIS - PAUL M. JOHNSON
🔥 2026 SIX MONTH HALF DISTANCE BELGRADE SERBIA - BEGINNER W/AI GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
With its crystal-clear swim in Sava Lake, a fast and flat bike course past the Ada Bridge and Belgrade Fair, and a scenic run through the Belgrade Fortress and modern Waterfront, this course is both breathtaking and primed for performance. To rise to the challenge, your training must be just as smart and well-structured as the race is iconic.
💥 That’s where our Beginner’s Six-Month Half Distance Triathlon Training Plan comes in.
This comprehensive program is designed for those who have a strong base of training to prepare beginner triathletes to take on the unique demands of the Belgrade course—whether you're aiming to finish strong or set a new personal best.
Here's how this plan helps you dominate the Belgrade Half Distance Triathlon:
✅ Built for Beginners
Perfect for first-time Half Distance Triathlon participants, this plan provides a clear path from base training to race day.
✅ Swim-Ready for Sava Lake
With a strong focus on swim technique, open-water skills, and video drills, you’ll build the confidence and efficiency needed to glide through Belgrade’s calm, cool lake waters.
✅ Bike Course Simulation
Structured interval rides and aerobic endurance sessions mirror Belgrade’s flat, fast terrain—so you're fully prepared to maximize speed while taking in the city’s iconic views.
✅ Run with Confidence
From tempo runs to threshold work, our program prepares your legs and lungs to handle Belgrade’s scenic and historic run course, ensuring you're strong from the fortress to the finish line.
✅ Strength and Durability
Incorporates beginner-specific strength sessions with guided videos* to help prevent injury and build the muscular endurance needed for race day success.
✅ Progressive Performance
Integrates VO2 max intervals and anaerobic threshold training gradually—perfect for building the stamina required to thrive on race day.
✅ Personalized Coach Support
Stuck or have questions? You're never alone. Get guidance directly from our coaching team via email whenever you need it.
💪 Ready to race smart and finish proud at the Half Distance Triathlon Belgrade Serbia?
Get started with your Six-Month Training Plan today and take the guesswork out of your preparation. Personalized coaching, expert structure, and race-specific guidance—all in one plan.
👉 Train with confidence. Race with purpose. Finish with pride.
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:27:00 | 01:15:00 |
|
Bike
x3
|
02:54:00 | 02:30:00 |
|
Run
x3
|
02:07:00 | 01:40:00 |
|
Strength
x1
|
00:57:00 | 00:55:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:27:00 | 01:15:00 | |
|
|
02:54:00 | 02:30:00 | |
|
|
02:07:00 | 01:40:00 | |
|
|
00:57:00 | 00:55:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
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- Track your performance with robust data tracking and detailed graphs.
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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