🔥 2026 HALF DISTANCE TRIATHLON BELGRADE SERBIA - BEGINNER W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🔥 2026 HALF DISTANCE TRIATHLON BELGRADE SERBIA - BEGINNER W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
36 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
With crystal-clear waters in Sava Lake, a fast and flat bike course through the vibrant streets of Belgrade, and a scenic run past the Belgrade Fortress and along the Waterfront, this triathlon promises an unforgettable challenge. Our plan ensures you're ready—physically and mentally—to conquer it.
💪 What You'll Gain from This Plan:
✅ Foundational Strength & Endurance (Weeks 1–12)
Build the base you need with structured swim, bike, and run sessions tailored to beginners. Includes instructional swim drill videos so you’ll feel confident navigating Sava Lake’s open water.
✅ Targeted Half Distance Triathlon Training (Weeks 13–36)
Progressively increase your volume from 7 to 12 hours per week with a science-backed approach focused on aerobic endurance, brick workouts, tempo sessions, and race-specific preparation. Perfect for tackling Belgrade’s flat, fast bike course and scenic run route.
✅ Technique-Focused Strength Workouts
Develop power and injury resistance with video-guided* strength routines specifically designed for beginners, or those returning to the sport.
✅ Smart Run & Bike Programming
All sessions use Rate of Perceived Effort (RPE) and/or Heart Rate so you can train smart and avoid burnout. Perfect for pacing yourself across Belgrade’s urban and scenic course sections.
✅ Race-Specific Preparation
Practice open-water swimming, learn how to fuel across 90 kilometers of cycling, and master pacing for a strong finish through Belgrade’s historical landmarks.
✉️ Personalized Email Coach Support Included
Got questions or need modifications for your busy life? You’ll have direct access to a coach for guidance, motivation, and accountability all the way to race day.
🔥 Belgrade is calling. Whether you're chasing a personal best or simply finishing strong, this plan equips you with everything you need to succeed at the Half Distance Triathlon in Belgrade, Serbia.
👉 Start your Half Distance Triathlon journey today and train with purpose, power, and confidence.
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💰 Exclusive Purchase Discounts:
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🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle & Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
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How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:20:00 | 01:15:00 |
|
Bike
x3
|
02:27:00 | 02:30:00 |
|
Run
x3
|
01:46:00 | 01:40:00 |
|
Strength
x2
|
01:08:00 | 00:55:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:20:00 | 01:15:00 | |
|
|
02:27:00 | 02:30:00 | |
|
|
01:46:00 | 01:40:00 | |
|
|
01:08:00 | 00:55:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
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- Track your performance with robust data tracking and detailed graphs.
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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