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🚴 2026 HALF DISTANCE TRIATHLON TOURS FRANCE - BEGINNER W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON

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🚴 2026 HALF DISTANCE TRIATHLON TOURS FRANCE - BEGINNER W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Paul M Johnson

All plans by this Coach

Length

44 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Half Distance Triathlon Tours Métropole – Loire Valley Training Plan

🏊🚴‍♂️🏃 Train Smart. Race Strong. Cross the Finish Line in the Heart of History.
The Half Distance Triathlon Tours Métropole – Loire Valley is no ordinary race—it's a journey through castles, rivers, and French heritage. From the calm waters of the River Cher to the majestic sights of the Loire Valley and the tranquil Balzac Park, every leg of this race demands preparation that goes beyond the ordinary.

That’s why we created the 44-Week Beginner Half Distance Triathlon Training Plan, built specifically to help you conquer this unforgettable race.

Why This Plan Works for the Loire Valley Course:

✅ 12 Weeks of Focused Base Training
Build foundational strength, aerobic capacity, and technique with sessions tailored to beginners.

✅ 32 Weeks of Structured Progression
Increase your training load gradually, reaching peak performance just in time for race day.

✅ Swim-Specific Drills for Calm River Waters
Master open water technique with video-guided drills designed for the cooler 66°F River Cher conditions.

✅ Bike Workouts That Mirror the Course
Train for the flat and fast 90 km ride past historic castles with structured heart rate and RPE sessions.

✅ Run Plans Built for Strength and Endurance
Prepare for the scenic 21.1 km riverside run through Balzac Park with aerobic threshold and VO2 interval sessions.

✅ Beginner-Friendly Strength Training
Enhance durability and power with strength sessions tailored for first-time triathletes.

Designed With You in Mind:
Whether this is your first Half Distance Triathlon or you're returning to improve your time, this plan supports steady progress without overwhelming your schedule—starting at 9.5 hours per week and building up to 14 hours. We don’t just build endurance—we build triathletes.

👉 Ready to race through history?

Transform your training and prepare to own the finish line at the Half Distance Triathlon Tours Métropole – Loire Valley.

Start your journey today with our proven 44-week plan.

REGISTER HERE

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swim x3
01:25:00 01:15:00
Bike x3
02:38:00 02:30:00
Run x3
01:54:00 01:40:00
Strength x2
01:05:00 00:55:00
Workouts Per Week Weekly Average Longest Workout
Swim
01:25:00 01:15:00
Bike
02:38:00 02:30:00
Run
01:54:00 01:40:00
Strength
01:05:00 00:55:00

Training Load By Week


This plan works best with the following fitness devices:

  • Heart Rate Monitor
  • GPS

All supported devices

- Paul M Johnson -

Andiamo²®

Welcome to the Andiamo²® family! We know that considering a triathlon journey is a significant decision, and we're here to support you every step of the way. We're more than just about races; it's about celebrating every moment of your active lifestyle and helping you achieve your personal best.


  • This plan includes a Free Basic TrainingPeaks Account.
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  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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