🚴 2026 HALF DISTANCE TRIATHLON TOURS FRANCE - BEGINNER W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🚴 2026 HALF DISTANCE TRIATHLON TOURS FRANCE - BEGINNER W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
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Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Triathlon Tours Métropole – Loire Valley Training Plan
🏊🚴♂️🏃 Train Smart. Race Strong. Cross the Finish Line in the Heart of History.
The Half Distance Triathlon Tours Métropole – Loire Valley is no ordinary race—it's a journey through castles, rivers, and French heritage. From the calm waters of the River Cher to the majestic sights of the Loire Valley and the tranquil Balzac Park, every leg of this race demands preparation that goes beyond the ordinary.
That’s why we created the 44-Week Beginner Half Distance Triathlon Training Plan, built specifically to help you conquer this unforgettable race.
Why This Plan Works for the Loire Valley Course:
✅ 12 Weeks of Focused Base Training
Build foundational strength, aerobic capacity, and technique with sessions tailored to beginners.
✅ 32 Weeks of Structured Progression
Increase your training load gradually, reaching peak performance just in time for race day.
✅ Swim-Specific Drills for Calm River Waters
Master open water technique with video-guided drills designed for the cooler 66°F River Cher conditions.
✅ Bike Workouts That Mirror the Course
Train for the flat and fast 90 km ride past historic castles with structured heart rate and RPE sessions.
✅ Run Plans Built for Strength and Endurance
Prepare for the scenic 21.1 km riverside run through Balzac Park with aerobic threshold and VO2 interval sessions.
✅ Beginner-Friendly Strength Training
Enhance durability and power with strength sessions tailored for first-time triathletes.
Designed With You in Mind:
Whether this is your first Half Distance Triathlon or you're returning to improve your time, this plan supports steady progress without overwhelming your schedule—starting at 9.5 hours per week and building up to 14 hours. We don’t just build endurance—we build triathletes.
👉 Ready to race through history?
Transform your training and prepare to own the finish line at the Half Distance Triathlon Tours Métropole – Loire Valley.
Start your journey today with our proven 44-week plan.
Have questions? Need help in selecting a plan? Reach out through our contact page.
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:25:00 | 01:15:00 |
|
Bike
x3
|
02:38:00 | 02:30:00 |
|
Run
x3
|
01:54:00 | 01:40:00 |
|
Strength
x2
|
01:05:00 | 00:55:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:25:00 | 01:15:00 | |
|
|
02:38:00 | 02:30:00 | |
|
|
01:54:00 | 01:40:00 | |
|
|
01:05:00 | 00:55:00 |
Training Load By Week
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- Heart Rate Monitor
- GPS
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