🔥 2026 HALF DISTANCE TRIATHLON TOURS FRANCE - ADVANCED W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🔥 2026 HALF DISTANCE TRIATHLON TOURS FRANCE - ADVANCED W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
🏊♂️🚴♂️🏃♂️ Half Distance Triathlon Tours Métropole - Loire Valley Training Plan
Swim, Bike, and Run Through History – Ready to Race Strong
Picture yourself gliding through the River Cher, riding past centuries-old châteaux, and running along scenic riverbanks. To conquer this breathtaking course, you need more than motivation — you need a strategic training plan built to match the unique demands of this race.
Our Advanced 44-Week Half Distance Triathlon Training Plan is crafted for committed athletes like you, blending science-backed programming with real-world performance insights to ensure you arrive at the starting line strong, confident, and ready to dominate.
✅ Why This Plan Works for Tours Métropole – Loire Valley
💪 Build a Strong Foundation
✔️ 12-Week Base Phase – Ideal if you’re starting from scratch or returning to sport
✔️ Focused on aerobic endurance and body conditioning
🛠️ Structured for Peak Performance
✔️ 32-Week Progressive Plan with a proven 3:1 load-to-recovery cycle
✔️ Training time grows from 9.5 hours/week to a peak of 14, perfectly aligned with your adaptation curve
🔁 Race-Specific Design
✔️ Emphasis on sustained power for flat, fast bike sections past the Château d'Ussé
✔️ Steady pacing and mental resilience strategies for the two-lap riverside run
✔️ Open water swim simulation for the calm but current-driven River Cher
🏋️ Strength + Endurance Integration
✔️ Functional strength + conventional strength phases
✔️ Prehab and core stability work to prevent injury and improve efficiency
🎯 Advanced Focus, Amateur Friendly
✔️ Designed for amateur advanced triathletes balancing life and sport
✔️ Clear weekly structure to reduce stress and boost consistency
🔥 VO2 Max, Anaerobic Threshold, ATP-PC Sprint Work – All built in for real performance gains
🚀 Ready to Master the Loire Valley?
Your Half Distance Triathlon Tours Métropole – Loire Valley experience should be unforgettable — not because it broke you, but because you rose to the occasion. This plan is your roadmap to success.
👉 Train smarter. Race stronger. Start your Half Distance Triathlon transformation today.
Have questions? Need help in selecting a plan? Reach out through our contact page.
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How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Swim
x3
|
01:21:00 | 01:15:00 |
Bike
x3
|
03:43:00 | 02:35:00 |
Strength
x2
|
02:04:00 | 01:00:00 |
Run
x2
|
01:50:00 | 01:40:00 |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
01:21:00 | 01:15:00 | |
|
03:43:00 | 02:35:00 | |
|
02:04:00 | 01:00:00 | |
|
01:50:00 | 01:40:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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