🏆 2026 HALF DISTANCE TRIATHLON TOURS FRANCE - INTERMEDIATE W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🏆 2026 HALF DISTANCE TRIATHLON TOURS FRANCE - INTERMEDIATE W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
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Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Triathlon Tours Métropole – Loire Valley, France
Swim, Bike, and Run Through French History – with Confidence
🏞 The Half Distance Triathlon Tours Métropole – Loire Valley offers a unique blend of fast racing and unforgettable scenery. From a serene river swim to cycling past iconic châteaux and a peaceful riverside run, this race is as inspiring as it is challenging.
But to conquer this course with strength and confidence, you need the right preparation. That’s where our 44-week Intermediate Training Plan comes in – meticulously crafted to elevate your performance and help you race your best in the Loire Valley.
🏁 Why This Training Plan Works for Tours Métropole – Loire Valley
✅ Perfect for Calm Waters – Train for the 1.9 km swim in the River Cher’s smooth conditions with open water drills and technique-focused swim workouts.
✅ Race-Ready for a Fast, Flat Bike Course – Build strength and endurance to power through the 90 km ride past castles and countryside with structured tempo, interval, and long aerobic rides.
✅ Dialed for the 21.1 km Riverside Run – Master pacing and endurance with progressive long runs and brick workouts designed to simulate the flat, scenic run along the Cher River.
✅ Start Smart, Build Right – Begin with a 12-week base plan to build durability and consistency – even if you’re starting from scratch.
✅ Peak for Performance – Advance through 32 weeks of race-specific workouts, gradually increasing from 9 hours to 14 hours per week.
✅ Full Spectrum Training – From strength and VO2 sessions to mobility and anaerobic threshold workouts, this plan targets every aspect of triathlon fitness.
✅ Train with Precision – Power- and heart rate-based workouts for bike and run ensure every session has purpose.
✅ Train with Confidence – Step-by-step guidance, expertly designed sessions, and video support for swim and strength drills ensure you stay on track.
🎯 This Is More Than a Race. It’s a Journey.
Whether you’re chasing a personal best or racing for the love of the sport, this plan gives you the roadmap to thrive in Half Distance Triathlon Tours Métropole – Loire Valley. It's time to train with purpose, race with passion, and finish with pride.
👉 Start your training today and unlock your best race in the Loire Valley!
Have questions? Need help in selecting a plan? Reach out through our contact page.
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:22:00 | 01:15:00 |
|
Bike
x3
|
02:40:00 | 02:15:00 |
|
Run
x3
|
01:58:00 | 01:40:00 |
|
Strength
x2
|
01:29:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:22:00 | 01:15:00 | |
|
|
02:40:00 | 02:15:00 | |
|
|
01:58:00 | 01:40:00 | |
|
|
01:29:00 | 01:00:00 |
Training Load By Week
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- Heart Rate Monitor
- GPS
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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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