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🔥 2026 HALF DISTANCE TRIATHLON TOURS FRANCE - BEGINNER W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON

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🔥 2026 HALF DISTANCE TRIATHLON TOURS FRANCE - BEGINNER W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Paul M Johnson

All plans by this Coach

Length

36 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Half Distance Triathlon Tours Mรฉtropole โ€“ Loire Valley, France

๐ŸŠโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ Swim, Bike, Run Through History

Train Smart. Race Confidently. Finish Strong.
Crush the Half Distance Triathlon Tours Mรฉtropole โ€“ Loire Valley with our 36-week Beginner Training Plan, designed specifically for first-timers and developing athletes who want to cross the finish line feeling strong and proud.

๐ŸŒŸ Why this course stands out:

Swim 1.9 km in the calm, scenic River Cher, averaging 66ยฐF (19ยฐC) โ€“ perfect for beginner swimmers.

Bike 90 km past breathtaking Loire Valley castles, including the fairytale-like Chรขteau d'Ussรฉ.

Run 21.1 km along the serene Cher River and through Balzac Park โ€“ an inspiring, flat, two-loop course ideal for a steady pace to the finish line.

๐Ÿ† Why our 36-Week Training Plan Works for This Race:

โœ… No experience required โ€“ built for true beginners with a gradual and supportive structure

โœ… 12-week base phase to build endurance, aerobic strength, and proper swim technique with video-based drills

โœ… 24-week race-specific phase focusing on pacing, brick workouts, open-water confidence, and race-day simulations

โœ… Train by effort or heart rate โ€“ learn how to listen to your body and train smart

โœ… Strength training included โ€“ improve power and injury resistance with easy-to-follow videos

โœ… Progressive weekly volume โ€“ starting at just 7 hours/week, peaking at 12 hours for optimal Half Distance Triathlon readiness

โœ… Real-world strategies โ€“ tempo sessions, fueling guidance, and recovery routines for peak race-day performance

๐ŸŽฏ Whether you're aiming to complete your first Half Distance Triathlon or build lifelong fitness habits, this plan delivers results โ€“ without overwhelming your schedule.

๐Ÿ’ฌ Ready to turn your dream into a finish line reality?
Step into your race season with confidence. Get your Tours Mรฉtropole โ€“ Loire Valley 36-Week Beginner Training Plan today and take the first step toward your strongest finish yet. ๐Ÿ’ช๐Ÿฝ

๐Ÿ‘‰ Your journey starts now โ€“ letโ€™s train smart and race strong together.

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swim x3
01:20:00 01:15:00
Bike x3
02:27:00 02:30:00
Run x3
01:46:00 01:40:00
Strength x2
01:08:00 00:55:00
Workouts Per Week Weekly Average Longest Workout
Swim
01:20:00 01:15:00
Bike
02:27:00 02:30:00
Run
01:46:00 01:40:00
Strength
01:08:00 00:55:00

Training Load By Week


This plan works best with the following fitness devices:

  • Heart Rate Monitor
  • GPS

All supported devices

Paul M Johnson

Andiamo²®

๐ŸŠ๐Ÿšด๐Ÿƒ๐Ÿ… Dive into the world of Andiamoยฒยฎ, where we blend lifestyle with momentum and celebrate the exhilarating journey of triathlon! ๐ŸŽ‰ We're not just about races; we're a vibrant community dedicated to enhancing your active lifestyle experience.โœจ


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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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