💪 2026 SIX MONTH HALF DISTANCE TOURS FRANCE - ADVANCED W/AI GAIT ANALYSIS - PAUL M. JOHNSON
💪 2026 SIX MONTH HALF DISTANCE TOURS FRANCE - ADVANCED W/AI GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
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Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Triathlon Tours Métropole – Loire Valley France
Train with purpose for one of France’s most picturesque endurance events—the Half Distance Triathlon Tours Métropole – Loire Valley. This six-month advanced training plan is specifically crafted to prepare experienced triathletes like you to excel across the historic and visually stunning course.
🏊 Swim – 1.9 km in the River Cher
Kick off your race in the calm waters of the River Cher, averaging 66°F (19°C). This one-loop swim is spectator-friendly, offering both a serene environment and energetic support from the riverbanks.
🚴 Bike – 90 km Past Loire Valley Castles
The flat, fast bike course follows the River Cher through vineyard-draped countryside and past fairytale landmarks like Château d'Ussé. Expect an unforgettable ride where beauty and speed go hand in hand.
🏃 Run – 21.1 km Along Historic Riverbanks
Your run finishes strong along a scenic riverside route, looping through Honoré de Balzac Park, where the calm surroundings and local cheer squads power your final push to the finish line.
✅ How This Training Plan Will Benefit You:
If you're ready to race the Half Distance Triathlon Tours Métropole – Loire Valley, this is your roadmap to success. Here's how you'll gain an edge:
✅ Build Smarter Endurance – Structured aerobic sessions increase stamina for race day pacing.
✅ Maximize Speed with VO2 Intervals – Dial in race-ready speed with carefully calibrated high-intensity intervals.
✅ Increase Threshold Power – Sustain faster bike and run splits with effective anaerobic threshold training.
✅ Boost Sprint and Climb Power – Sprint sets and power-focused intervals enhance your ability to surge and accelerate during key moments.
✅ Progressive Volume – Starts at 9.5 hours/week and peaks at 14 hours, perfectly tailored for experienced athletes seeking peak performance.
This plan isn’t for beginners—it’s for triathletes who’ve laid the foundation and are ready to level up. If you’ve been consistent with your training and want to be fully prepared to conquer Tours’ iconic course, this plan will get you there.
👉 Claim your Half Distance Triathlon Tours Métropole training plan today and take the next step toward your strongest race yet!
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:19:00 | 01:15:00 |
|
Run
x3
|
02:06:00 | 01:40:00 |
|
Bike
x3
|
04:01:00 | 02:35:00 |
|
Strength
x2
|
01:36:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:19:00 | 01:15:00 | |
|
|
02:06:00 | 01:40:00 | |
|
|
04:01:00 | 02:35:00 | |
|
|
01:36:00 | 01:00:00 |
Training Load By Week
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