🌟 2026 SIX MONTH HALF DISTANCE TOURS FRANCE - INTERMEDIATE - W/AI GAIT ANALYSIS - PAUL M. JOHNSON
🌟 2026 SIX MONTH HALF DISTANCE TOURS FRANCE - INTERMEDIATE - W/AI GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Triathlon Tours Métropole – Loire Valley, France
Swim, Bike & Run Through History – Train to Win
The Half Distance Triathlon Tours Métropole – Loire Valley offers a truly unforgettable experience—gliding through the calm waters of the River Cher, cycling past centuries-old castles, and running alongside the riverbanks where legends once walked. To make the most of this iconic event, you need a training plan built specifically for this course—and for athletes like you.
💪 Why Our 6-Month Half Distance Triathlon Plan Works for You
Our intermediate plan is expertly designed to help you peak at the perfect moment. Whether you’ve conquered Olympic distances or you're stepping up to the half distance, this program builds the strength, speed, and endurance you'll need to race confidently in Tours.
✅ Course-Specific Preparation
– Open water swim workouts to master the calm yet cool River Cher (avg. 66°F / 19°C)
– Flat, fast bike sessions mimicking the scenic Loire Valley terrain
– Brick workouts tailored for the two-lap riverside run through Balzac Park
🔥 Structured, Sustainable Progression
– Starts at 8 hours/week, progressing to 12 hours/week
– Mix of endurance, tempo, and race-pace training
– V02 max intervals, anaerobic threshold sessions, and long bricks for race-day simulation
🚴♀️ Train Smart, Finish Strong
– Build stamina for the scenic 90 km ride past iconic châteaux
– Run workouts that boost speed and mental toughness for the riverside finale
– Open-water skills that prepare you for mass starts and race-day pacing
🎯 Designed for Real Athletes
This isn’t a generic plan—it’s for the athlete who’s chasing a breakthrough performance in one of Europe’s most historic race settings. You’ll not only arrive prepared—you’ll arrive confident.
Your journey to Tours begins today.
Unlock the training plan that gets results. Commit to your success.
👉 Train with purpose. Race with confidence. Crush your Half Distance Triathlon.
Have questions? Need help in selecting a plan? Reach out through our contact page.
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
02:51:00 | 02:15:00 |
|
Swim
x3
|
01:22:00 | 01:15:00 |
|
Run
x3
|
02:08:00 | 01:40:00 |
|
Strength
x2
|
01:16:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:51:00 | 02:15:00 | |
|
|
01:22:00 | 01:15:00 | |
|
|
02:08:00 | 01:40:00 | |
|
|
01:16:00 | 01:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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