Prepare for Peak Performance at the Half Distance Triathlon Mont-Tremblant with Our 44-Week Beginner Training Plan

Racing the Half Distance Triathlon Mont-Tremblant is a bold and inspiring challenge. With its pristine lake swim, dynamic bike course, and picturesque run through the Old Village, it demands preparation that goes far beyond general fitness. Our 44-week beginner training plan is designed specifically to prepare you—mentally and physically—for success on this world-class course.

This plan isn’t a one-size-fits-all schedule—it’s a proven system built around progressive development and targeted race preparation. You’ll start with a solid 12-week foundation phase focused on base endurance, strength, and technique, followed by 32 weeks of structured Half Distance Triathlon training that gradually builds intensity and specificity.

✅ Start Strong: Build endurance and strength in a structured 12-week base phase—no prior experience required

✅ Train Smarter: Each week is carefully planned with 9.5 to 14 hours of training that aligns with the unique demands of Mont-Tremblant

✅ Swim with Confidence: Master open-water technique and pacing with instructional swim drills designed to improve efficiency

✅ Bike with Power: Conquer Mont-Tremblant’s rolling terrain with sessions focused on VO2 max and sustained climbing strength

✅ Run with Precision: Build stamina and control with RPE- and heart rate-based running workouts tailored for the run course

✅ Gain Strength: Integrated strength training specifically for beginner triathletes to prevent injury and enhance endurance

✅ Coach Support Included: Direct email access to a certified triathlon coach to guide you, answer questions, and keep you on track

Whether you’re new to triathlon or stepping up to your first Half Distance Triathlon, this plan equips you with everything you need to arrive at the start line prepared—and to finish strong.

Ready to train with purpose and confidence?

👉 Take the next step—get started with our 44-week Half Distance Triathlon Mont-Tremblant Training Plan today. Your race day transformation begins now.

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