Unlock Your Best Performance at the Half Distance Triathlon Mont-Tremblant with This Proven 36-Week Plan

The Mont-Tremblant Half Distance Triathlon offers a world-class race experience with breathtaking scenery and a challenging, rewarding course. To succeed here, you need more than motivation—you need a smart, structured plan that prepares you mentally, physically, and strategically.

This 36-week beginner training plan is specifically designed for athletes targeting the Half Distance Triathlon Mont-Tremblant. Whether you're stepping into your first triathlon or returning after time away, this plan adapts to your pace and builds your confidence from the ground up—no previous triathlon experience required.

✅ 12-Week Base Phase: Build a rock-solid aerobic foundation while developing key swim technique through guided video drills. You’ll ease into structured Run/Jog and Bike sessions based on Heart Rate and RPE (Rate of Perceived Effort), establishing control and endurance.

✅ 24-Week Specific Phase: Designed to prepare you for the Mont-Tremblant course. Gradually increase weekly training from 7 to 12 hours, including brick workouts, tempo rides, and long runs that mirror race day intensity.

✅ Strength & Mobility Workouts: With video tutorials, you’ll improve form, prevent injury, and build triathlon-specific strength that enhances your swim, bike, and run economy.

✅ Race-Specific Preparation: From open-water swim confidence to pacing hills on the bike and navigating rolling run terrain, this plan mirrors the exact conditions of Mont-Tremblant.

✅ Email Coach Support: Every athlete receives personal email access to a certified coach—ask questions, get support, and stay on track.

With clear structure, progressive load, and focused race-prep, this plan gives you the confidence to thrive—not just survive—on race day.

🎯 You don’t need speed to start. You need a plan built for success.

Commit today and set your path toward a successful finish at the Half Distance Triathlon Mont-Tremblant—with expert support by your side every step of the way.

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