🔥 2026 HALF DISTANCE EAGLEMAN TRIATHLON - ADVANCED W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🔥 2026 HALF DISTANCE EAGLEMAN TRIATHLON - ADVANCED W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
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Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Crush the Half Distance Triathlon Eagleman with Our Advanced 44-Week Training Plan! ๐โโ๏ธ๐ดโโ๏ธ๐โโ๏ธ
Ready to dominate the Half Distance Triathlon Eagleman in Cambridge, Maryland? This race is a powerful challenge โ a 1.2-mile swim in the tidal Choptank River, a flat but windy 56-mile bike through scenic wildlife refuges, and a 13.1-mile run along peaceful riverside and neighborhood streets. To race strong and smart, you need a training plan built for this course and designed to elevate your performance every step of the way.
Why Choose Our Half Distance Triathlon Training Plan?
โ Built for YOUR Success: No prior training base? No problem! Our 12-week foundational block prepares you for the demands ahead, so you start strong.
โ Focused 32-Week Build: Follow a proven 3-weeks-hard, 1-week-easy cycle that carefully balances intensity and recovery to boost your endurance and speed.
โ Progressive Weekly Hours: Start at 9.5 hours/week and peak at 14 hours/week, gradually pushing your limits while preventing burnout.
โ Strength for the Race: Transition from functional to conventional strength training designed specifically to power you through swim, bike, and run.
โ Complete Race Prep: From swim technique in open water with currents, to mastering the flat, windy bike course, and pacing your run along the river โ this plan covers it all.
What You Gain:
๐ Confidence swimming against tidal currents
๐ดโโ๏ธ Power to battle headwinds on the bike
๐โโ๏ธ Stamina to own the run through scenic neighborhoods
๐ฅ A race-ready body and mind for race dayโs 80ยฐF (27ยฐC) conditions
Take Your Eagleman Race by Storm
This isnโt just any training plan โ itโs your personalized roadmap to crossing the finish line with strength, speed, and confidence. Whether this is your first half distance triathlon or your next big race, youโll train smarter, avoid injury, and maximize your results.
๐ Ready to unlock your full potential and race your best Half Distance Triathlon Eagleman?
Claim your spot on the start line with our Advanced 44-Week Training Plan โ designed for athletes who want more than just to finishโฆ they want to WIN.
Have questions? Need help in selecting a plan? Reach out through our contact page.
๐ฐ Exclusive Purchase Discounts:
๐ฅ AI Run Gait Video Analysis
๐ฅ 40% Off dotfit Nutrition*
๐ฅ $40 Credit + Personalized Water Bottle From The Feed
๐ฅ 30% Off ZONE3
๐ฅ 27% Off BKOOL AR Cycling
๐ฅ 25% Off Best Bike Split AI
๐ฅ 20% Off Muscle And Motion
๐ฅ 15% Off Stryd Running Pod
๐ฅ 15% Off Nix Biosensors
๐ฅ Email Coach Support
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
Quickly view upcoming workouts in the TrainingPeaks app.
Upload completed workouts from your favorite tracking app or device.
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Swim
x3
|
01:21:00 | 01:15:00 |
Bike
x3
|
03:43:00 | 02:35:00 |
Strength
x2
|
02:04:00 | 01:00:00 |
Run
x2
|
01:50:00 | 01:40:00 |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
01:21:00 | 01:15:00 | |
|
03:43:00 | 02:35:00 | |
|
02:04:00 | 01:00:00 | |
|
01:50:00 | 01:40:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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