🏅 2026 HALF DISTANCE TRIATHLON SWITZERLAND - INTERMEDIATE W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🏅 2026 HALF DISTANCE TRIATHLON SWITZERLAND - INTERMEDIATE W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
36 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
๐๏ธ Half Distance Triathlon Switzerland Training Plan
Conquer the Course. Build Your Legacy.
Racing the Half Distance Triathlon Switzerland isnโt just an eventโitโs a journey through pristine alpine landscapes, demanding climbs, and a finish line steeped in Swiss charm. Whether itโs your first or fifth Half Distance Triathlon, the key to crossing that finish line strong lies in a smart, progressive training plan designed for this exact course.
๐ก Why This Plan Works for the Switzerland Course
This 36-week Intermediate Training Plan is built to match the unique demands of racing in Switzerland:
โ Swim in the Obersee with confidence
โ Structured open water sessions & technique drills
โ Wetsuit strategy built into early season workouts
โ Progressive swim sets to build aerobic capacity and open-water skills
๐ดโโ๏ธ Crush the 90 km hilly bike leg
โ Specific hill training and over-gear intervals
โ Strength sessions targeting climbing power
โ Brick workouts simulating terrain from Goldingen to Schmerikon
๐โโ๏ธ Run strong into the medieval finish
โ Tempo runs, stair intervals & pacing strategies
โ Specific โStairway to Heavenโ prep
โ Riviera-paced long runs for race-day stamina
๐ฅ What You Get in the Training Plan
โ
12-week Foundational Phase to build your endurance base from any fitness level
โ 24-week Race-Specific Block focused on endurance, VO2 max, and anaerobic threshold sessions
โ ๐ช Full strength program built for triathletes
โ ๐ Swimming drills with video tutorials
โ ๐ด Structured bike and run workouts using heart rate or power
โ ๐ Peak weeks reach 12.5 hrs of focused training, manageable and impactful
๐ฌ This is for you if:
โ
You're committed to racing strong, not just finishing
โ You want expert structure, not guesswork
โ Youโre aiming for peak fitness on race day in Switzerland
๐ The Half Distance Triathlon Switzerland is toughโbut youโre tougher. With this training plan, youโll toe the line confident, prepared, and ready to thrive across every discipline.
๐ Claim your plan today and get ready to transform your training, your mindset, and your finish time.
Have questions? Need help in selecting a plan? Reach out through our contact page.
๐ฐ Exclusive Purchase Discounts:
๐ฅ AI Run Gait Video Analysis
๐ฅ 40% Off dotfit Nutrition
๐ฅ $40 Credit + Personalized Water Bottle From The Feed
๐ฅ 30% Off ZONE3
๐ฅ 27% Off BKOOL AR Cycling
๐ฅ 25% Off Best Bike Split AI
๐ฅ 20% Off Muscle And Motion
๐ฅ 15% Off Stryd Running Pod
๐ฅ 15% Off Nix Biosensors
๐ฅ Email Coach Support
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
Quickly view upcoming workouts in the TrainingPeaks app.
Upload completed workouts from your favorite tracking app or device.
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Swim
x3
|
01:19:00 | 01:15:00 |
Bike
x3
|
02:29:00 | 02:25:00 |
Run
x3
|
01:46:00 | 01:40:00 |
Strength
x2
|
01:34:00 | 01:00:00 |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
01:19:00 | 01:15:00 | |
|
02:29:00 | 02:25:00 | |
|
01:46:00 | 01:40:00 | |
|
01:34:00 | 01:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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