🔥 2026 SIX MONTH HALF DISTANCE SWITZERLAND - BEGINNER W/AI GAIT ANALYSIS - PAUL M. JOHNSON
🔥 2026 SIX MONTH HALF DISTANCE SWITZERLAND - BEGINNER W/AI GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Triathlon Switzerland Training Plan
Train Smart. Race Strong. Conquer Switzerland.
Are you preparing for the Half Distance Triathlon Switzerland? This race isn’t just scenic—it’s a true test of endurance. From the crystal-clear waters of the Obersee, to the steep climbs through the Rickengebiet hills, to the iconic 112-step “Stairway to Heaven” on the run course, this triathlon demands focus, fitness, and a solid strategy.
That’s where our Beginner’s Six-Month Half Distance Triathlon Switzerland Training Plan comes in. Designed specifically for first-time triathletes, this plan builds the endurance, strength, and confidence you need to cross the finish line with pride.
✅ What You’ll Gain from This Training Plan:
✅ Week-by-Week Progression: Start with 7 hours in Week 1 and gradually build to 12 hours/week by Week 19. No guesswork—just consistent gains.
✅ Swim Like a Pro: Master open-water technique and pacing. You’ll train with purpose using tempo sets and skills drills tailored for the 1.9 km Obersee swim.
✅ Crush the Bike Course: Ride stronger with hill repeats and intervals that prepare you for the 1000m+ of climbing on the 90 km course.
✅ Conquer the Run: Improve your stamina and pacing with structured 21.1 km run workouts, including strength-focused sessions to power you up those legendary stairs.
✅ Full-Body Strength Training: 💪 Reduce injury risk and boost endurance with strength sessions built for beginner triathletes—complete with guided video instruction.
✅ Coach Support: Have questions? You’ll receive responsive coaching guidance via email to stay on track and race-ready.
This is more than a plan—it’s your blueprint to success at the Half Distance Triathlon Switzerland.
🎯 Whether your goal is to finish strong or simply finish, this training plan gives you the structure and support you need to get there.
👉 Start your training journey today. Your race day success starts with your decision right now.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
02:54:00 | 02:30:00 |
|
Swim
x3
|
01:27:00 | 01:15:00 |
|
Run
x3
|
02:07:00 | 01:40:00 |
|
Strength
x1
|
00:57:00 | 00:55:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:54:00 | 02:30:00 | |
|
|
01:27:00 | 01:15:00 | |
|
|
02:07:00 | 01:40:00 | |
|
|
00:57:00 | 00:55:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
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- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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