💪 2026 SIX MONTH HALF DISTANCE SWITZERLAND - ADVANCED W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
💪 2026 SIX MONTH HALF DISTANCE SWITZERLAND - ADVANCED W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Triathlon Switzerland Training Plan
Train with Purpose. Race with Power.
Ready to conquer the breathtaking challenge of the Half Distance Triathlon Switzerland? This six-month Advanced Training Plan is built for athletes who are already conditioned and eager to elevate their endurance, speed, and strength to dominate one of Europe’s most scenic and demanding races.
🏊♂️ Swim the Obersee with Confidence
With a 1.9 km swim in the pristine waters of the Obersee, you'll need open-water skill, sighting precision, and stamina. Our plan includes structured swim workouts designed to boost your aerobic capacity, simulate open-water conditions, and prepare you for a strong, steady performance.
🚴 Climb with Strength Through Swiss Hills
The two-loop, 90 km bike course features over 1000 meters of climbing. We target this with:
✅ Power-based interval rides
✅ VO2 max hill sessions
✅ Long aerobic builds
✅ Brick workouts to simulate race fatigue
🏃 Run Strong to the Medieval Finish
After conquering 112 steps on the iconic “Stairway to Heaven,” the final 21.1 km run along the lake and through the medieval city demands strength and mental resilience. You'll train for this with:
✅ Threshold-paced tempo runs
✅ Hill sprints and anaerobic intervals
✅ Run-specific strength work
✅ Long runs for endurance
🔥 What You Get with This Plan
✅ Begins at 9.5 hours/week and builds to 14 hours/week
✅ Ideal for experienced triathletes with a solid training base
✅ 6-month progressive periodization
✅ Structured workouts across all disciplines
✅ Recovery protocols built-in to avoid burnout
This isn't just another plan—it's your roadmap to racing the Half Distance Triathlon Switzerland at your peak. You’ll build real power, gain strategic pacing, and finish knowing you gave it everything.
🎯 Your race deserves more than guesswork. It deserves a strategy.
👉 Commit now. Train smarter. Race stronger. Become the athlete you were meant to be.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:19:00 | 01:15:00 |
|
Run
x3
|
02:03:00 | 01:40:00 |
|
Bike
x3
|
04:01:00 | 02:35:00 |
|
Strength
x2
|
01:36:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:19:00 | 01:15:00 | |
|
|
02:03:00 | 01:40:00 | |
|
|
04:01:00 | 02:35:00 | |
|
|
01:36:00 | 01:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?20% Off
Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.
$107.99 USD for the first year, billed yearly.