🌟 2026 SIX MONTH HALF DISTANCE SWITZERLAND - INTERMEDIATE W/AI RUN GATE ANALYSIS - PAUL M. JOHNSON
🌟 2026 SIX MONTH HALF DISTANCE SWITZERLAND - INTERMEDIATE W/AI RUN GATE ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
🏔️ Half Distance Triathlon Switzerland Training Plan
Conquer the Course. Master the Challenge.
Train smart and race strong with our Six-Month Intermediate Training Plan—built specifically for the scenic and demanding Half Distance Triathlon Switzerland. From the crystal-clear waters of the Obersee to the hilly bike terrain and legendary “Stairway to Heaven” run segment, every part of this plan is designed to match the exact challenges of the race.
🚀 Why This Plan Works for Switzerland
✅ Swim-Ready Confidence
✅ Adapted for cold-water conditions (wetsuit training included)
✅ Open-water simulation sets build control and comfort
🚴♂️ Bike Like a Pro in the Swiss Alps
✅ Over 1000m of climbing in training to mirror race conditions
✅ Focus on tempo and endurance for long, sustained efforts
✅ Specific hill intervals mimic Goldingen and Rickengebiet terrain
🏃♀️ Run with Strength and Strategy
✅ Progressive brick workouts to prep for the lakefront course
✅ Track sets for anaerobic threshold and leg turnover
✅ “Stairway to Heaven” hill repeats to tackle the 112-step climb with power
📈 What to Expect
Start with 8 hours of structured weekly training, building to 12 hours by peak weeks. We emphasize aerobic development early, layering in V02 max intervals, endurance builds, and race-specific bricks. The goal? Arrive on race day strong, confident, and ready to perform.
💡 Already completed an Olympic distance triathlon? This plan picks up where that fitness leaves off.
🎯 Ready to Race Switzerland at Your Best?
You’ve committed to the challenge—now equip yourself with the strategy, structure, and support to succeed. Whether it’s your first Half Distance Triathlon or your fifth, this plan transforms your potential into real, measurable performance.
👉 Claim your training plan today and take the first step toward your best race yet. The Obersee awaits. Let’s get you to that finish line strong.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
02:51:00 | 02:15:00 |
|
Swim
x3
|
01:22:00 | 01:15:00 |
|
Run
x3
|
02:08:00 | 01:40:00 |
|
Strength
x2
|
01:16:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:51:00 | 02:15:00 | |
|
|
01:22:00 | 01:15:00 | |
|
|
02:08:00 | 01:40:00 | |
|
|
01:16:00 | 01:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?20% Off
Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.
$107.99 USD for the first year, billed yearly.