🌟 2026 SIX MONTH HALF DISTANCE CHATTANOOGA - INTERMEDIATE W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🌟 2026 SIX MONTH HALF DISTANCE CHATTANOOGA - INTERMEDIATE W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Triathlon Chattanooga – Your Road to a Stronger, Smarter Finish
Conquer the Half Distance Triathlon Chattanooga with confidence, clarity, and purpose. This stunning course—featuring a 1.4-mile swim in the Tennessee River, a rolling 56-mile ride through North Georgia, and a 13.1-mile run across Chattanooga’s scenic bridges and riverwalk—demands smart preparation. That’s where our Six-Month Intermediate Half Distance Triathlon Training Plan comes in.
🏁 Why This Plan Works for Chattanooga
This plan was designed with Chattanooga’s unique terrain and race dynamics in mind. From the fast current of the swim at Ross’s Landing to the undulating bike through Lookout Mountain’s shadow and the mixed-surface run along downtown Chattanooga, you’ll be physically and mentally ready for every challenge.
Week-by-Week Progress
We begin with 8 hours of structured training per week and build gradually to 12 hours, preventing burnout while steadily improving your aerobic capacity, strength, and speed.
🏋️ Custom Workouts for Every Discipline
You’ll focus on aerobic base building, tempo work, and open-water swim practice early in the plan. Then, you’ll dial in bike power and run efficiency with race-specific bricks, hill repeats, and progressive long runs—key for Chattanooga’s varied terrain.
🔥 Sharpen Your Edge with Performance Training
You’ll master advanced techniques like V02 max intervals, endurance track sessions, and threshold workouts to elevate your speed and stamina—crucial for nailing that final push through Walnut Street Bridge to the Ross’s Landing finish.
💥 Train with Purpose. Race with Power.
Whether you're racing for a PR or your first finish line, this plan ensures you're not just fit, but fully prepared—mentally and physically—for the Half Distance Triathlon Chattanooga.
🎯 Take the Next Step
Achieve your triathlon goals with a proven roadmap built for athletes who are ready to rise. Commit to your training today—and get ready to perform at your peak in Chattanooga. Your strongest race season starts here.
- WATCH ON YOUTUBE
- REGISTER HERE
Explore Similar Options
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
*Delivery Options Vary Per Country
*Muscle And Motion App Required
**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
02:51:00 | 03:00:00 |
|
Swim
x3
|
01:22:00 | 01:15:00 |
|
Run
x3
|
02:08:00 | 01:40:00 |
|
Strength
x2
|
01:16:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:51:00 | 03:00:00 | |
|
|
01:22:00 | 01:15:00 | |
|
|
02:08:00 | 01:40:00 | |
|
|
01:16:00 | 01:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?20% Off
Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.
$107.99 USD for the first year, billed yearly.