🔥 2026 HALF DISTANCE AIX-EN-PROVENCE TRIATHLON ADVANCED W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🔥 2026 HALF DISTANCE AIX-EN-PROVENCE TRIATHLON ADVANCED W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Crush the Half Distance Triathlon Aix-en-Provence with Our 44-Week Advanced Training Plan
🏊♂️🚴♂️🏃♂️
Imagine yourself diving into the pristine waters of Lake Peyrolles, powering through the Provence hills, and racing to the finish at La Rotonde, greeted by thousands of cheering fans. The Half Distance Triathlon Aix-en-Provence offers one of the most breathtaking race experiences in France — and this plan prepares you to own it.
Train Smarter. Race Stronger.
This 44-week advanced Half Distance Triathlon training plan is built for amateur athletes who are serious about performance — no base mileage required to start. You’ll build fitness steadily, avoid burnout, and arrive at the start line confident and ready.
Why This Plan Works for Aix-en-Provence:
✅ 12-Week Base Phase
Establish a solid foundation with structured aerobic training that primes your body for the demands of race day.
✅ 32-Week Progressive Build
Follow a proven 3-weeks-on/1-week-recovery structure to sharpen endurance, power, and speed — tailored for the 1.9 km lake swim, 90 km hilly ride with 1,077m of climbing, and the fast, three-loop run through historic Aix.
✅ Peak Week at 14 Hours
Progress from 9.5 to 14 hours per week, allowing for optimal adaptation. This timing aligns perfectly with the event’s terrain and challenges — especially the technical bike course around Montagne Sainte-Victoire.
✅ Strength Training Included
Integrates both functional and conventional strength phases to build durability and injury resistance, key for windy bike segments where disc wheels are banned.
✅ Swim, Bike, and Run Focus
Refine open-water swim technique, improve climbing efficiency, and train for the mental grit of a multi-loop urban run finale.
Whether you're targeting a personal best or just want to finish strong and healthy, this plan is your roadmap to success in one of Europe’s most iconic triathlons.
👉 Ready to race Aix-en-Provence with confidence?
Commit today to the training that prepares you for every twist, hill, and cheering crowd on the course. This is where your transformation begins.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:21:00 | 01:15:00 |
|
Bike
x3
|
03:43:00 | 02:35:00 |
|
Strength
x2
|
02:04:00 | 01:00:00 |
|
Run
x2
|
01:43:00 | 01:40:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:21:00 | 01:15:00 | |
|
|
03:43:00 | 02:35:00 | |
|
|
02:04:00 | 01:00:00 | |
|
|
01:43:00 | 01:40:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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