Ready to take on the stunning Half Distance Triathlon in Aix-en-Provence? Whether you’re new to triathlon or returning to the sport, our 36-week training plan is your roadmap to success. Designed specifically for athletes preparing for this iconic French race, our plan empowers you to train smart, build endurance, and arrive on race day confident and ready.
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Why This Training Plan Works for Aix-en-Provence
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The Half Distance Triathlon Aix-en-Provence features a breathtaking course:
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🏊 SWIM: 1.9 km (1.2 miles) in Lake Peyrolles – crystal-clear, 64°F (18°C) water ideal for wetsuit use.
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🚴 BIKE: 90 km (56 miles) with 1077 meters of climbing – a mix of flats, rolling hills, and technical segments through Provence’s scenic countryside.
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🏃 RUN: A 21.1 km (13.1 miles), three-loop run from the vibrant city center to Parc de la Torse, finishing at the iconic La Rotonde fountain.
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Our plan is specifically built to help you handle this terrain with confidence. You’ll start with a 12-week base phase to develop your aerobic engine, build strength, and refine swim form using video-based drills. Structured bike and run sessions focus on Rate of Perceived Effort (RPE) and heart rate zones to ensure smart progress without burnout.
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As you advance, the 24-week race-focused phase introduces endurance-building long sessions, interval sessions to prepare for the Sainte-Victoire climbs, and open-water swim simulations. Brick workouts and strategic recovery weeks keep your training balanced and race-ready.
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🔥 Your Path to the Finish Line Starts Now
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This isn’t just another generic plan—it’s built for the athlete racing the Half Distance Triathlon in Aix-en-Provence. Whether you want to finish strong, set a personal best, or simply cross the line with pride, this plan gives you the structure, flexibility, and proven methods to make it happen.
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👉 Get started today and train with purpose—your Half Distance Triathlon victory in Aix-en-Provence awaits.
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WATCH ON YOUTUBE
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REGISTER HERE
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TO SET YOURSELF UP FOR SUCCESS – START HERE →
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EXPLORE MORE AIX-EN-PROVENCE TRAINING PLAN OPTIONS
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CHECK OUT OTHER BEGINNER RACE-READY OPTIONS →
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Want To Get The Most Out Of This Training Plan? — Click Here To Learn More About Andiamo²® Self-Coached Options, Training Plan Purchase Benefits, and How To Receive Your FREE Run Gait Video Analysis!
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Every level. Every Training Plan. One simple price: just $6 a week—and the plan is yours to keep and reuse forever. Welcome to the Andiamo²™ family, where your goals, lifestyle, and personal best come first. Based in Austin, Texas, we offer in-person and remote triathlon coaching plus structured training plans that give every workout a clear purpose. Whether you’re preparing for your first race or your next breakthrough, you’ll have experienced guidance every step of the way.