🔥 2026 HALF DISTANC AIX-EN-PROVENCE TRIATHLON BEGINNER W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🔥 2026 HALF DISTANC AIX-EN-PROVENCE TRIATHLON BEGINNER W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
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Length
36 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Ready to take on the stunning Half Distance Triathlon in Aix-en-Provence? Whether you’re new to triathlon or returning to the sport, our 36-week training plan is your roadmap to success. Designed specifically for athletes preparing for this iconic French race, our plan empowers you to train smart, build endurance, and arrive on race day confident and ready.
Why This Training Plan Works for Aix-en-Provence
The Half Distance Triathlon Aix-en-Provence features a breathtaking course:
SWIM: 1.9 km (1.2 miles) in Lake Peyrolles – crystal-clear, 64°F (18°C) water ideal for wetsuit use.
BIKE: 90 km (56 miles) with 1077 meters of climbing – a mix of flats, rolling hills, and technical segments through Provence’s scenic countryside.
RUN: A 21.1 km (13.1 miles), three-loop run from the vibrant city center to Parc de la Torse, finishing at the iconic La Rotonde fountain.
Our plan is specifically built to help you handle this terrain with confidence. You’ll start with a 12-week base phase to develop your aerobic engine, build strength, and refine swim form using video-based drills. Structured bike and run sessions focus on Rate of Perceived Effort (RPE) and heart rate zones to ensure smart progress without burnout.
As you advance, the 24-week race-focused phase introduces endurance-building long sessions, interval sessions to prepare for the Sainte-Victoire climbs, and open-water swim simulations. Brick workouts and strategic recovery weeks keep your training balanced and race-ready.
Your Path to the Finish Line Starts Now
This isn’t just another generic plan—it’s built for the athlete racing the Half Distance Triathlon in Aix-en-Provence. Whether you want to finish strong, set a personal best, or simply cross the line with pride, this plan gives you the structure, flexibility, and proven methods to make it happen.
Get started today and train with purpose—your Half Distance Triathlon victory in Aix-en-Provence awaits.
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:20:00 | 01:15:00 |
|
Bike
x3
|
02:27:00 | 02:30:00 |
|
Run
x3
|
01:46:00 | 01:40:00 |
|
Strength
x2
|
01:08:00 | 00:55:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:20:00 | 01:15:00 | |
|
|
02:27:00 | 02:30:00 | |
|
|
01:46:00 | 01:40:00 | |
|
|
01:08:00 | 00:55:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$107.99 USD for the first year, billed yearly.