🏅 2026 HALF DISTANCE AIX-EN-PROVENCE - ADVANCED W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🏅 2026 HALF DISTANCE AIX-EN-PROVENCE - ADVANCED W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
36 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Conquer the Half Distance Triathlon Aix-en-Provence with Confidence
Get race-ready for the breathtaking Half Distance Triathlon Aix-en-Provence with a training plan built to match the demands of this unique course. From the crystal-clear waters of Lake Peyrolles to the rolling climbs around Montagne Sainte-Victoire and the vibrant run through historic Aix-en-Provence, this course is equal parts beautiful and brutal—and it rewards athletes who prepare with purpose.
Our 36-Week Advanced Training Plan is tailored specifically for amateur advanced triathletes targeting this stunning event. It begins with a strong 12-week foundation phase to build durability, followed by 24 weeks of strategic endurance, strength, and race-specific preparation.
Training is structured on a proven 3:1 cycle—three weeks of focused work followed by one week of recovery—helping you avoid burnout while maximizing gains. Weekly training volume begins at 9.5 hours and peaks at 14.5 hours, with every session designed to help you perform at your best on race day.
This plan prepares you for:
A 1.9 km lake swim with technique-focused swim sessions that build comfort and efficiency in cooler open water.
A challenging 90 km bike course with over 1,000 meters of climbing—tackled with climbing-specific intervals, VO2 max sessions, and technical power training to sharpen your edge.
A dynamic 21.1 km run through Aix, supported by aerobic base training, anaerobic threshold workouts, and structured brick sessions to simulate race day fatigue.
From functional strength training in the early weeks to power sprint intervals and ATP-PC development as you peak, every detail is aligned with the terrain and tempo of the Aix-en-Provence race.
If you're serious about performing your best in France, this plan is your path to the finish line.
👉 Train smarter. Race stronger. Start your Half Distance Triathlon Aix-en-Provence journey today.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
*Delivery Options Vary Per Country
*Muscle And Motion App Required
**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Swim
x3
|
01:18:00 | 01:15:00 |
Bike
x3
|
03:27:00 | 02:35:00 |
Strength
x2
|
02:08:00 | 01:00:00 |
Run
x2
|
01:41:00 | 01:40:00 |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
01:18:00 | 01:15:00 | |
|
03:27:00 | 02:35:00 | |
|
02:08:00 | 01:00:00 | |
|
01:41:00 | 01:40:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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