💪 2026 SIX MONTH HALF DISTANCE AIX-EN-PROVENCE - ADVANCED W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
💪 2026 SIX MONTH HALF DISTANCE AIX-EN-PROVENCE - ADVANCED W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Conquer the Half Distance Triathlon in Aix-en-Provence with Precision and Power
Get ready to race the breathtaking Half Distance Triathlon Aix-en-Provence with a training plan designed specifically to help you dominate its unique terrain. This six-month advanced plan is tailored for experienced athletes who want to reach peak performance on one of Europe’s most scenic and technically demanding courses.
Why This Plan Works for Aix-en-Provence
Swim - Lake Peyrolles
Train for a smooth and confident 1.9 km (1.2 mile) open water swim in the clear waters of Lake Peyrolles, where temperatures hover around a manageable 64°F (18°C). Our aerobic base workouts ensure you're ready to perform efficiently in cooler conditions, while race-pace sets simulate the demands of race day.
Bike - Through the Heart of Provence
Tackle the 90 km (56 mile) bike course with 1077 meters of elevation gain through Provence's iconic hills and plains. With structured VO2 max intervals, anaerobic threshold climbs, and technical descent practice, you’ll build the endurance, power, and handling skills necessary to master Sainte-Victoire’s twisty roads—without the need for a disc wheel in the often-windy terrain.
Run - Urban and Park Loop Strategy
Finish strong with a 21.1 km (13.1 mile), three-loop run from Aix-en-Provence’s vibrant city center to the peaceful Parc de la Torse. Our tempo runs, aerobic mile training, and race-specific brick workouts sharpen your pacing, boost your confidence, and prepare your legs for that high-energy finish at La Rotonde fountain, where the roar of spectators will carry you across the line.
Plan Details
This six-month plan ramps up from 9.5 to 14 hours per week. It’s built for athletes who already have a solid training base and are ready to take on advanced volume and intensity. You’ll train with purpose across every session: endurance, speed, strength, and recovery—all periodized for race-day success.
Let’s Get You to the Finish Line
If you’re serious about performing at your best at the Half Distance Triathlon Aix-en-Provence, this is your roadmap. Commit to this training plan now—and train with precision, purpose, and proven results.
👉 Start your journey to the finish line in Aix-en-Provence today. Your strongest race season begins here.
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💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:19:00 | 01:15:00 |
|
Run
x3
|
02:03:00 | 01:40:00 |
|
Bike
x3
|
04:01:00 | 02:35:00 |
|
Strength
x2
|
01:36:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:19:00 | 01:15:00 | |
|
|
02:03:00 | 01:40:00 | |
|
|
04:01:00 | 02:35:00 | |
|
|
01:36:00 | 01:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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