🌟 2026 SIX MONTH HALF DISTANCE DA NANG VIETNAM - INTERMEDIATE W/AI GAIT ANALYSIS - PAUL M. JOHNSON
🌟 2026 SIX MONTH HALF DISTANCE DA NANG VIETNAM - INTERMEDIATE W/AI GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Conquer the Half Distance Triathlon in Da Nang, Vietnam — Train with Purpose, Race with Confidence
Are you ready to thrive in the vibrant heart of Southeast Asia? The Half Distance Triathlon in Da Nang, Vietnam, is more than a race — it’s a journey through tropical beauty, technical terrain, and personal discovery. Our Six-Month Intermediate Training Plan is designed to help you arrive at the start line prepared, confident, and fully equipped to crush your goals.
🏊 Swim: Begin your race with a rolling start into the warm 81.7°F (28°C) waters, navigating a 1.9km swim at the edge of the waves. Our plan incorporates targeted open-water swim sessions that condition you to manage current, pacing, and positioning — skills essential for success in Da Nang’s coastal surf.
🚴 Bike: Ride 90km from Son Thuy beach past iconic bridges and along the stunning Nguyen Tat Thanh M-loop. This course blends flat speed with climbing challenges, and our plan prepares you with structured intervals, long rides, and brick workouts that mimic race conditions, sharpening both power and endurance.
🏃 Run: The final 21.1km unfolds along Da Nang’s scenic Truong Sa Beach with an average temperature of 82.6°F (28°C). Our program integrates tempo runs, V02 max intervals, and heat adaptation strategies to help you stay strong, steady, and focused — even in the final stretch.
💪 Why This Plan Works
Before beginning, we recommend a solid base from Olympic-distance triathlon experience. This plan starts at 8 hours of training per week, building to 12 hours with a carefully balanced mix of endurance, intensity, and recovery. Each session is strategically placed to maximize adaptation and minimize burnout. From anaerobic threshold sessions to progressive brick workouts, every element is engineered for performance on race day.
🔥 Train Smarter, Not Just Harder
You won’t just finish Da Nang — you’ll race it. Expect improved pacing, deeper mental resilience, and seamless transitions that give you the edge.
🎯 Start Your Journey Now
This is your moment. Equip yourself with the plan that supports your ambition and matches the demands of Da Nang’s Half Distance Triathlon. Hit the ground running and race with purpose.
Train today — triumph in Da Nang.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 25% Off Best Bike Split AI
🔥 27% Off BKOOL AR Cycling
🔥 20% Off Muscle & Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Keep and Reuse the Plan as much as you want
🔥 Email Coach Support
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
*Delivery Options Vary Per Country
*Muscle And Motion App Required
**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
02:51:00 | 02:15:00 |
|
Swim
x3
|
01:22:00 | 01:15:00 |
|
Run
x3
|
02:08:00 | 01:40:00 |
|
Strength
x2
|
01:16:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:51:00 | 02:15:00 | |
|
|
01:22:00 | 01:15:00 | |
|
|
02:08:00 | 01:40:00 | |
|
|
01:16:00 | 01:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
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- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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