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🔥 2026 HALF DISTANCE VENICE - JESOLO ITALY - ADVANCED - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON

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🔥 2026 HALF DISTANCE VENICE - JESOLO ITALY - ADVANCED - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Paul M Johnson

All plans by this Coach

Length

44 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Half Distance Triathlon Venice-Jesolo Training Plan

๐ŸŠโ€โ™‚๏ธ๐Ÿšดโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ Ready to tackle the Half Distance Triathlon Venice-Jesolo? Set against the stunning backdrop of the Venetian Riviera, this race is a true test of endurance, speed, and strategy. To help you race at your best, weโ€™ve crafted the ultimate 44-week training plan, designed to prepare you for every aspect of this challenging event.

Why Choose This Training Plan?
๐Ÿ”ฅ 12-Week Base Regimen:
No prior training needed! This foundational phase will ensure you're ready for the challenges ahead, building endurance, strength, and confidence for the race.

๐Ÿ“† 32-Week Specialized Program:
Following the base regimen, you'll dive into the specialized 32-week training plan that includes a strategic 3/1 workout cycle โ€” three weeks of intense training followed by one week of recovery. This proven method will maximize your performance while preventing burnout.

โฐ Progressive Schedule:
Your training will start at approximately 9.5 hours per week and peak at 14 hours in week 39. The progressive build-up ensures you're always challenging your body and improving, without overtraining.

๐Ÿ‹๏ธโ€โ™‚๏ธ Designed for Advanced Amateur Athletes:
If youโ€™re an advanced amateur triathlete aiming for your best performance, this plan is for you. Our focus on functional strength, endurance, and speed means youโ€™ll be fully prepared for the unique demands of the Half Distance Triathlon Venice-Jesolo.

๐ŸŠโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ Comprehensive Training Approach:
We cover every angle, from swimming technique refinement to improving endurance and power. This plan includes V02 Max, Anaerobic Threshold, and ATP-PC training, ensuring youโ€™re primed for the swim, bike, and run segments.

Race Day Success Starts Here
Whether you aim to set a personal best or race for the podium, our Half Distance Triathlon Venice-Jesolo Training Plan gives you the tools and structure to succeed. Donโ€™t wait to start your journey โ€” purchase your plan today and get one step closer to conquering the Venetian Riviera!

Achieve Your Goals. Elevate Your Performance.



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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swim x3
01:21:00 01:15:00
Bike x3
03:43:00 02:35:00
Strength x2
02:04:00 01:00:00
Run x2
01:43:00 01:40:00
Workouts Per Week Weekly Average Longest Workout
Swim
01:21:00 01:15:00
Bike
03:43:00 02:35:00
Strength
02:04:00 01:00:00
Run
01:43:00 01:40:00

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • Heart Rate Monitor
  • GPS

All supported devices

Paul M Johnson

Andiamo²®

๐ŸŠ๐Ÿšด๐Ÿƒ๐Ÿ… Dive into the world of Andiamoยฒยฎ, where we blend lifestyle with momentum and celebrate the exhilarating journey of triathlon! ๐ŸŽ‰ We're not just about races; we're a vibrant community dedicated to enhancing your active lifestyle experience.โœจ


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  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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