🔥 2026 HALF DISTANCE VENICE - JESOLO ITALY - BEGINNER - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🔥 2026 HALF DISTANCE VENICE - JESOLO ITALY - BEGINNER - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
36 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Are you ready to conquer the stunning Half Distance Triathlon Venice-Jesolo? This world-class race takes you through the beauty of the Venetian Riviera, where the swim in the Adriatic Sea, the fast bike ride through scenic landscapes, and the beachside run combine to create an unforgettable challenge. Our 36-week beginner training plan is designed to help you prepare for this unique event, no matter your starting point.
The Journey Starts Here
Our comprehensive training plan takes you step-by-step through 36 weeks of structured training, with a focus on building strength, endurance, and skill. Whether you’re new to triathlons or a seasoned athlete looking to improve, this plan is tailored for your success.
Phase 1: Foundation (Weeks 1-12)
This phase lays the groundwork for your race-day success. You’ll build endurance, improve your swim techniques with instructional videos, and focus on run and bike training through RPE and heart-rate-based workouts. No experience is necessary—just the dedication to improve and push your limits.
Phase 2: Specialized Half Distance Training (Weeks 13-36)
The second phase is where you’ll dive into the specifics of Half Distance Triathlon training. Starting with 7 hours of training in the first week, you’ll progressively increase to a peak of 12 hours per week. With tempo training, endurance exercises, and open-water swim practices, you’ll be ready to take on the race. Progressive brick workouts will ensure that you are seamlessly blending the swim, bike, and run disciplines for optimal performance.
Strength Training for Novices
For beginners, we’ve included strength sessions with detailed video instructions to help you master proper form and technique. Every workout is designed to build you up to the demands of race day, ensuring you're strong, confident, and ready for the challenge.
Why This Training Plan Works for You
Tailored to Your Level: Whether you're just starting or have some triathlon experience, this plan adapts to your needs.
Progressive Approach: With a gradual increase in intensity and volume, you’ll build strength, stamina, and skill without the risk of burnout.
Comprehensive Support: From swim drills to race-day strategies, we provide expert guidance at every step.
Take the Next Step
This training plan is designed to make your race a success, setting you up for a strong finish in one of the most beautiful race locations in the world.
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💰 Exclusive Purchase Discounts:
Training Plan Purchase Benefits:^Watch On YouTube 🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach SupportTo make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
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How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:20:00 | 01:15:00 |
|
Bike
x3
|
02:27:00 | 02:30:00 |
|
Run
x3
|
01:46:00 | 01:40:00 |
|
Strength
x2
|
01:08:00 | 00:55:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:20:00 | 01:15:00 | |
|
|
02:27:00 | 02:30:00 | |
|
|
01:46:00 | 01:40:00 | |
|
|
01:08:00 | 00:55:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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