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🔥 2026 SIX MONTH HALF DISTANCE VENICE - JESOLO - BEGINNER - W/AI GAIT ANALYSIS - PAUL M. JOHNSON

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🔥 2026 SIX MONTH HALF DISTANCE VENICE - JESOLO - BEGINNER - W/AI GAIT ANALYSIS - PAUL M. JOHNSON

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Paul M Johnson

All plans by this Coach

Length

24 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Set along Italy’s stunning Venetian Riviera, the Half Distance Triathlon Venice-Jesolo is more than just a race—it’s an unforgettable experience of speed, beauty, and culture. This six-month beginner-friendly training plan is built to help you conquer this iconic event, whether you're chasing your first finish or a personal best.

🏊‍♂️ Swim the Adriatic with Confidence
Your journey begins at Jesolo’s historic lighthouse with a 1.9 km single-loop swim in the calm, cool waters of the Adriatic Sea (average temperature: 63°F / 17°C). This plan includes progressive swim workouts focused on stroke technique, tempo pacing, and open-water skills to help you feel strong and controlled on race day.

🚴‍♀️ Bike the Venetian Coastline with Power
Next, you’ll tackle a fast, flat 90 km bike course that showcases the region’s beauty—riding past the Venetian lagoon, over the floating bridge in Cortellazzo, and along Eraclea’s picturesque canals. Our structured bike sessions incorporate endurance building, heart rate zone targeting, and interval training to prepare you for sustained speed across this scenic route.

🏃‍♂️ Run the Beachfront to the Finish
The final leg is a 21.1 km run made up of three 7 km loops along shaded roads and the beachfront promenade, finishing on the sand itself (average air temp: 64°F / 18°C). Your training plan includes aerobic conditioning, brick workouts, and pacing strategies designed to keep your energy strong through every step of the run.

💪 Total-Body Prep for Total Confidence
From strength training routines with detailed video guidance to weekly flexibility and recovery sessions, this plan prepares your entire body for the rigors of triathlon racing. You’ll gradually build from 7 hours in week one to a peak of 12 hours by week 19.

📧 Real Support. Real Results.
You’re never alone on this journey. With ongoing email access to expert coaching support, you’ll get answers to your questions, encouragement when you need it, and the guidance to train smart.

Make the Most of Venice-Jesolo—Start Training Today
The Half Distance Triathlon Venice-Jesolo is fast, flat, and breathtaking. Our plan gives you the structure and confidence to race your best through every stunning kilometer. Commit now—purchase your plan today and take the first step toward achieving your Half Distance Triathlon goal in one of Europe’s most beautiful coastal settings.


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How it Works

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x3
02:54:00 02:30:00
Swim x3
01:27:00 01:15:00
Run x3
02:07:00 01:40:00
Strength x1
00:57:00 00:55:00
Workouts Per Week Weekly Average Longest Workout
Bike
02:54:00 02:30:00
Swim
01:27:00 01:15:00
Run
02:07:00 01:40:00
Strength
00:57:00 00:55:00

Training Load By Week


This plan works best with the following fitness devices:

  • Heart Rate Monitor
  • GPS

All supported devices

Paul M Johnson

Andiamo²®

🏊🚴🏃🏅 Dive into the world of Andiamo²®, where we blend lifestyle with momentum and celebrate the exhilarating journey of triathlon! 🎉 We're not just about races; we're a vibrant community dedicated to enhancing your active lifestyle experience.✨


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  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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