Set along Italy’s stunning Venetian Riviera, the Half Distance Triathlon Venice-Jesolo is more than just a race—it’s an unforgettable experience of speed, beauty, and culture. This six-month beginner-friendly training plan is built to help you conquer this iconic event, whether you're chasing your first finish or a personal best.

🏊‍♂️ Swim the Adriatic with Confidence
Your journey begins at Jesolo’s historic lighthouse with a 1.9 km single-loop swim in the calm, cool waters of the Adriatic Sea (average temperature: 63°F / 17°C). This plan includes progressive swim workouts focused on stroke technique, tempo pacing, and open-water skills to help you feel strong and controlled on race day.

🚴‍♀️ Bike the Venetian Coastline with Power
Next, you’ll tackle a fast, flat 90 km bike course that showcases the region’s beauty—riding past the Venetian lagoon, over the floating bridge in Cortellazzo, and along Eraclea’s picturesque canals. Our structured bike sessions incorporate endurance building, heart rate zone targeting, and interval training to prepare you for sustained speed across this scenic route.

🏃‍♂️ Run the Beachfront to the Finish
The final leg is a 21.1 km run made up of three 7 km loops along shaded roads and the beachfront promenade, finishing on the sand itself (average air temp: 64°F / 18°C). Your training plan includes aerobic conditioning, brick workouts, and pacing strategies designed to keep your energy strong through every step of the run.

💪 Total-Body Prep for Total Confidence
From strength training routines with detailed video guidance to weekly flexibility and recovery sessions, this plan prepares your entire body for the rigors of triathlon racing. You’ll gradually build from 7 hours in week one to a peak of 12 hours by week 19.

📧 Real Support. Real Results.
You’re never alone on this journey. With ongoing email access to expert coaching support, you’ll get answers to your questions, encouragement when you need it, and the guidance to train smart.

Make the Most of Venice-Jesolo—Start Training Today
The Half Distance Triathlon Venice-Jesolo is fast, flat, and breathtaking. Our plan gives you the structure and confidence to race your best through every stunning kilometer. Commit now—purchase your plan today and take the first step toward achieving your Half Distance Triathlon goal in one of Europe’s most beautiful coastal settings.

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