Set along the beautiful Pacific coastline, this race offers a flat and fast course that demands both strength and strategy. Our 44-week Beginner Training Plan is designed to help you excel in every phase of this challenge, from the calm 1.2-mile swim at Agua Dulce Beach to the 56-mile bike ride along the Costa Verde, and the 13.1-mile run with breathtaking beachfront views.
How the Plan Helps You Race the Half Distance Triathlon Peru
This comprehensive training plan starts with a dynamic 12-week base phase, building endurance and strength, and focuses on technique and conditioning—critical for your swim at Agua Dulce Beach, where the calm water will test your pacing. After that, you dive into a focused 32-week phase that takes you through strength-building, VO2 interval training, and anaerobic threshold sessions. By race day, you’ll be prepared for the fast, flat course with your strength, technique, and endurance at their peak.
What You’ll Get:
Swimming Drills: Improve your technique with our instructional videos.
Structured Bike Sessions: Optimize your training with RPE/heart rate-guided bike workouts.
Running Plans: Run smarter with RPE/heart rate-based sessions tailored to your goals.
Strength Training: Strengthen your body specifically for triathlon demands.
The Half Distance Triathlon Peru awaits—don’t leave your success to chance. Purchase the training plan now and start your journey toward finishing strong!
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Every level. Every Training Plan. One simple price: just $6 a week—and the plan is yours to keep and reuse forever. Welcome to the Andiamo²™ family, where your goals, lifestyle, and personal best come first. Based in Austin, Texas, we offer in-person and remote triathlon coaching plus structured training plans that give every workout a clear purpose. Whether you’re preparing for your first race or your next breakthrough, you’ll have experienced guidance every step of the way.