2026 SIX MONTH HALF DISTANCE LIMA PERU TRIATHLON - ADVANCED - W/AI GAIT ANALYSIS - PAUL M. JOHNSON
2026 SIX MONTH HALF DISTANCE LIMA PERU TRIATHLON - ADVANCED - W/AI GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
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Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Triathlon Peru – Advanced 6-Month Training Plan
Set against the breathtaking backdrop of Lima’s Pacific coastline, the Half Distance Triathlon Peru is a race designed for speed, precision, and endurance. With a calm ocean swim, closed coastal bike route, and a scenic beachfront run, this course favors athletes prepared to perform at their peak. Our Six-Month Advanced Half Distance Triathlon Training Plan is built to help you do exactly that.
This plan is specifically tailored for experienced triathletes who are ready to push beyond their limits. Starting at 9.5 hours per week and progressing to 14 hours, this structured approach ensures your body adapts progressively and effectively. By race day, you’ll be fully prepared to take on the fast, flat terrain of the Peru Half Distance Triathlon with confidence.
Here’s how this plan prepares you for success on this specific course:
🏊 Endurance Aerobic Swim Training
Conquer the calm 1.2-mile swim at Agua Dulce Beach with efficient pacing and optimized endurance, tailored for water temperatures between 66–70°F (19–21°C).
🚴 High-Performance VO2 Max Bike Intervals
Dominate the 56-mile, closed-course ride along Costa Verde with workouts that develop power and stamina—essential for flat, fast looped racing.
💨 Anaerobic Threshold & Power Intervals
Sharpen your ability to sustain speed on the three-loop run course. These sessions build the mental and physical toughness you’ll need for race-day surges and strong finishes.
🔥 Race-Specific Run Training
Simulate beachfront run conditions with workouts that mirror Peru’s terrain, pacing, and mild race-day temperatures of around 74°F (24°C).
This is more than just a plan—it’s your blueprint for a personal best at the Half Distance Triathlon Peru. If you’ve built a solid training foundation, this is your time to level up.
Are you ready to race faster, feel stronger, and achieve more?
Claim your spot on the path to peak performance—start your transformation today with the Six-Month Advanced Half Distance Triathlon Training Plan.
Let’s get to work.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
*Delivery Options Vary Per Country
*Muscle And Motion App Required
**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:19:00 | 01:15:00 |
|
Run
x3
|
02:03:00 | 01:40:00 |
|
Bike
x3
|
04:01:00 | 02:35:00 |
|
Strength
x2
|
01:36:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:19:00 | 01:15:00 | |
|
|
02:03:00 | 01:40:00 | |
|
|
04:01:00 | 02:35:00 | |
|
|
01:36:00 | 01:00:00 |
Training Load By Week
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- Power Meter
- Heart Rate Monitor
- GPS
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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