🔥 2026 HALF DISTANCE TRIATHLON VALENCIA SPAIN - ADVANCED - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
🔥 2026 HALF DISTANCE TRIATHLON VALENCIA SPAIN - ADVANCED - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Triathlon Valencia Training Plan
Step into the vibrant world of Valencia, Spain—a city that blends rich history, modern design, and coastal beauty—ready to conquer one of Europe’s most scenic and exciting Half Distance Triathlons. Whether you're racing past the City of Arts and Sciences or running along the Túria River parkway, your preparation begins with a proven strategy built to match the race’s demands.
Why This Training Plan Works for the Valencia Half Distance Triathlon
🌊 Swim Smart in the Marina de Valencia
The one-loop 1.9 km swim in sheltered waters is ideal for developing strong open-water skills. Our plan incorporates open-water simulation workouts to improve your sighting, pacing, and comfort in race conditions.
🚴 Climb & Cruise through Sierra Calderona
The 90 km bike course features 800m of climbing and high-speed flats. You’ll train with targeted hill intervals and long endurance rides, perfectly tuned to match Valencia’s mix of elevation and speed sections. Your legs will be ready for the climb—and the final push into the city.
🏃 Finish Strong on the Túria River Path
The fast, flat, and scenic two-lap 21.1 km run course rewards athletes with endurance and pacing. With structured brick workouts, tempo sessions, and mental race strategy included in the plan, you’ll hit the red carpet with strength and style.
🔥 What’s Inside the 44-Week Advanced Plan
✅ 12-Week Base Phase – Start strong, no matter your current fitness level. Build endurance, mobility, and strength from the ground up.
✅ 32-Week Progressive Training – Using a proven 3:1 periodization (3 weeks of focused work, 1 week of recovery), you'll develop endurance, speed, and race-day resilience.
✅ Science-Driven Structure – VO₂ Max, Threshold, and Sprint Power sessions are all integrated, helping you perform at your best when it matters most.
✅ Strength Included – Functional training and periodized strength cycles keep you injury-resistant and powerful across all three disciplines.
✅ Peak Week at 14 Hours – Balanced volume and intensity help you train efficiently while managing work and life.
You’ve chosen to race one of the most iconic Half Distance Triathlons in Europe. Now choose the training plan designed to get you across the finish line feeling strong, confident, and proud.
Invest in your journey. Train smart. Race Valencia with confidence.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:21:00 | 01:15:00 |
|
Bike
x3
|
03:43:00 | 02:35:00 |
|
Strength
x2
|
02:04:00 | 01:00:00 |
|
Run
x2
|
01:43:00 | 01:40:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:21:00 | 01:15:00 | |
|
|
03:43:00 | 02:35:00 | |
|
|
02:04:00 | 01:00:00 | |
|
|
01:43:00 | 01:40:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?15% Off
Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.
$114.74 USD for the first year, billed yearly.