Go all in for 2025. Purchase a training plan and get 15% off Premium at checkout for a limited time.

Browse More Plans

💪 2026 SIX MONTH HALF DISTANCE VALENCIA SPAIN -ADVANCED - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON

Browse More Plans

💪 2026 SIX MONTH HALF DISTANCE VALENCIA SPAIN -ADVANCED - W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Paul M Johnson

All plans by this Coach

Length

24 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Half Distance Triathlon Valencia Training Plan - Train Smart. Race Strong. Own Valencia.

Step into the heart of Spain for the Half Distance Triathlon Valencia—an event that weaves together speed, strategy, and the spirit of a city rich in culture and color. Whether you’re chasing a personal best or preparing to take on a Full Distance Triathlon in the future, this 6-month Advanced Half Distance Triathlon Training Plan is built to elevate your performance and give you the edge you need on race day.

Why This Plan Works for Valencia:
Valencia’s unique course demands a balanced athlete—one who can handle the speed of flat terrain, the grit of climbing, and the finesse of pacing under pressure. This plan prepares you with:

🏊 Swim-Ready Strength & Technique: Train for optimal performance in the calm, clear waters of the Marina de Valencia. Our sessions simulate open water conditions to build comfort and speed.

🚴 Climb-Conditioned Cycling Power: With 800m of elevation gain on the scenic ride through Sierra Calderona, this plan’s VO₂ max and power interval workouts develop the climbing strength and endurance needed to push on both hills and flats.

🏃 Run-Specific Endurance & Efficiency: Tackle the fast, flat Túria River path with confidence thanks to focused tempo runs, progressive long runs, and race-pace simulations.

What You Can Expect
✔️ Starts at 9.5 hours/week, builds up to 14 hours/week
✔️ Designed for experienced triathletes with a solid base
✔️ Targets aerobic endurance, VO₂ max, threshold, and anaerobic power
✔️ Mirrors the pacing, terrain, and demands of the Valencia race course

Train With Purpose—Train for Valencia
The right plan isn’t just about mileage—it’s about strategy. This program is crafted to prepare you mentally and physically for the exact challenges of the Half Distance Triathlon Valencia. From the calm waters of the Marina to the final stretch on the red carpet finish line, every session brings you closer to your peak.

Your Race. Your Plan. Your Victory.
Elevate your training, sharpen your skills, and arrive at the start line fully prepared to conquer Valencia.

👉 Begin your journey today and commit to your strongest race season yet.


Have questions? Need help in selecting a plan? Reach out through our contact page.


Explore Our Entire Portfolio

💰 Exclusive Purchase Discounts:


Watch On YouTube

Watch On YouTube


🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support


To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**

*Delivery Options Vary Per Country
*Muscle And Motion App Required
**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swim x3
01:19:00 01:15:00
Run x3
02:03:00 01:40:00
Bike x3
04:01:00 02:35:00
Strength x2
01:36:00 01:00:00
Workouts Per Week Weekly Average Longest Workout
Swim
01:19:00 01:15:00
Run
02:03:00 01:40:00
Bike
04:01:00 02:35:00
Strength
01:36:00 01:00:00

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • Heart Rate Monitor
  • GPS

All supported devices

Paul M Johnson

Andiamo²®

🏊🚴🏃🏅 Dive into the world of Andiamo²®, where we blend lifestyle with momentum and celebrate the exhilarating journey of triathlon! 🎉 We're not just about races; we're a vibrant community dedicated to enhancing your active lifestyle experience.✨


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
| Premium

15% Off

Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.

$114.74 USD for the first year, billed yearly.

$144.00 - Buy Now