2026 SIX MONTH HALF DISTANCE TEXAS - GALVESTON - INTERMEDIATE - W/AI RUN ANALYSIS - PAUL M. JOHNSON
2026 SIX MONTH HALF DISTANCE TEXAS - GALVESTON - INTERMEDIATE - W/AI RUN ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
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Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Texas – Galveston Triathlon Training Plan - Conquer the Coast with Confidence
Ready to race in one of the fastest, most scenic triathlons in the U.S.? The Half Distance Triathlon in Galveston, Texas, centered around iconic Moody Gardens, offers a rare blend of flat terrain, Gulf Coast beauty, and a supportive race atmosphere. To truly capitalize on this PR-friendly course, your preparation needs to be just as focused as your race-day mindset—and that’s where our Six-Month Half Distance Intermediate Training Plan comes in.
🌊 Why Train With Purpose for Galveston?
This isn’t just any race. With a 1.2-mile protected saltwater swim in Offats Bayou, a lightning-fast 56-mile coastal bike ride across the San Luis Pass, and a scenic, spectator-packed 13.1-mile run past Moody Gardens’ pyramids, Galveston rewards athletes who are physically prepared and mentally dialed in. Our plan ensures you arrive race-ready—with strength, strategy, and confidence.
🏋️♂️ Built for the Committed Triathlete
This plan is designed specifically for intermediate athletes who’ve already conquered an Olympic distance triathlon. You’ll begin with 8 hours of weekly training, scaling up to 12 hours as your endurance and skills progress. The program is crafted to maximize adaptation while balancing stress and recovery, giving you the edge on race day.
🏃♀️🚴♂️ Train Smarter, Race Stronger
Brick Workouts: Back-to-back bike and run sessions mimic race fatigue, sharpening your transitions and mental stamina.
Open Water Swim Prep: Focused sessions prepare you for sighting, pacing, and positioning in Galveston’s saltwater conditions.
Targeted Intervals: VO2 max, tempo, and anaerobic threshold workouts push your cardiovascular capacity and race-day efficiency.
🔥 What You’ll Gain
Strategic pacing skills for Galveston’s flat, windy bike course
Stronger run form to handle the 3-loop run through Moody Gardens
Confidence to handle heat, saltwater, and long-course challenges
Mental toughness to carry you through the final mile
🚀 Race Day Is Waiting – Are You Ready?
Train with purpose. Perform with confidence. Achieve the race of your life at the Half Distance Texas – Galveston Triathlon. This plan isn’t just a schedule—it’s your blueprint for success. Start your training today and take the first step toward your strongest finish yet.
Your PR is waiting. Let’s chase it together.
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💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle & Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Keep and Reuse the Plan as much as you want
🔥 Email Coach Support
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
*Delivery Options Vary Per Country
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**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
02:51:00 | 02:15:00 |
|
Swim
x3
|
01:22:00 | 01:15:00 |
|
Run
x3
|
02:08:00 | 01:40:00 |
|
Strength
x2
|
01:16:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:51:00 | 02:15:00 | |
|
|
01:22:00 | 01:15:00 | |
|
|
02:08:00 | 01:40:00 | |
|
|
01:16:00 | 01:00:00 |
Training Load By Week
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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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