💪 2026 HALF DISTANCE GEELONG VICTORIA ADVANCED TRIATHLON W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
💪 2026 HALF DISTANCE GEELONG VICTORIA ADVANCED TRIATHLON W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Crush the Half Distance Geelong Triathlon with the 44-Week Advanced Training Plan
Engineered for performance. Built for results.
Are you an amateur advanced athlete ready to conquer the stunning but demanding Half Distance Geelong Triathlon? Our 44-Week Advanced Half DIST Training Plan is your comprehensive, science-backed pathway to the finish line. Specifically designed for Geelong’s rolling course and calm bay swim, this plan prepares your body and mind to meet the challenge head-on.
🌊 Tailored for Geelong’s Unique Course Conditions
Train confidently for Geelong’s 1.9km open-water swim in Corio Bay with targeted swim sets and technique refinement built for mild March temperatures. Prepare for the rolling 90km bike course and the 21.1km waterfront run with progressive, terrain-specific workouts.
🔥 Build a Strong Foundation (12-Week Base Phase)
Begin your journey with zero base mileage? No problem. Our 12-week base regimen focuses on gradually building endurance and resilience, ensuring you’re fully prepped for more intense training ahead.
📈 Specialized 32-Week Program for Peak Performance
With a structured 3:1 training cycle (3 weeks load, 1 week recovery), you’ll gain strength, speed, and stamina without risking burnout. Weekly hours scale from 9.5 to a peak of 14, designed for real-world athletes balancing work, life, and sport.
💪 Advanced Training for the Dedicated Amateur
This isn’t a one-size-fits-all plan. It’s custom-engineered for amateur advanced triathletes looking to maximize their potential. With a heavy emphasis on functional strength training, transitioning to classic strength phases, you’ll be stronger, faster, and injury-resistant.
🏃♀️ Full-Spectrum Conditioning
Train across all energy systems—from Aerobic Base and VO2 Max to Anaerobic Threshold and Power, including ATP-PC sprint development—ensuring peak metabolic efficiency on race day.
🎯 Your Race. Your Breakthrough.
Whether your goal is to hit a personal best or race with newfound confidence, the 44WK Advanced Training Plan is your strategic edge for the Half Distance Geelong Triathlon.
🚀 Ready to Race Geelong Like a Pro?
Download your plan today and take the first step toward your strongest finish yet.
Optimized for peak performance. Proven to deliver results.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 25% Off Best Bike Split AI
🔥 27% Off BKOOL AR Cycling
🔥 20% Off Muscle & Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Keep and Reuse the Plan as much as you want
🔥 Email Coach Support
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
*Delivery Options Vary Per Country
*Muscle & Motion App Required
**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
Load Your Plan
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Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:21:00 | 01:15:00 |
|
Bike
x3
|
03:43:00 | 02:35:00 |
|
Strength
x2
|
02:04:00 | 01:00:00 |
|
Run
x2
|
01:43:00 | 01:40:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:21:00 | 01:15:00 | |
|
|
03:43:00 | 02:35:00 | |
|
|
02:04:00 | 01:00:00 | |
|
|
01:43:00 | 01:40:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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