Conquer the Half Distance Geelong Triathlon with Our 6-Month Intermediate Training Plan

Are you ready to race through the scenic streets of Geelong, powered by preparation that sets you apart? Our 6-Month Half Distance Intermediate Training Plan is designed specifically for triathletes who already possess a solid Olympic-distance base and are ready to take the leap toward 70.3 success.

Geelong’s course may seem easy, but to thrive on its rolling hills and open-water swim, you’ll need more than willpower—you’ll need a smart, structured plan. This program equips you with exactly that.

Why This Plan Works for Geelong
✅ Structured Endurance Progression
Start at 8 hours of training per week and build to a peak of 12. Each phase is carefully calibrated to develop your aerobic engine and muscular endurance—perfect for Geelong’s rolling bike and run terrain.

✅ Race-Specific Preparation
From navigating Corio Bay’s open water to climbing out of transition onto Eastern Beach Road, we train you for Geelong’s unique course features. You’ll sharpen your pacing strategy and gain the confidence to tackle every leg of the race.

✅ Advanced Workouts to Sharpen Fitness
Challenge your limits with VO₂ max intervals, anaerobic threshold sets, and endurance track work. Our progressive brick sessions simulate real-race fatigue so you can run strong off the bike along the iconic Geelong waterfront.

✅ Expert Guidance Without Guesswork
Built by experienced coaches, this plan blends science and strategy. You’ll master tempo workouts, open-water tactics, and transition skills essential for race-day excellence.

Be Race-Ready. Be Geelong-Strong.
Whether you're aiming for a PR or conquering your first Half Distance, this training plan helps you rise to the challenge—and beyond.

The bay is calling. Are you ready to answer?

👉 Secure the 6-Month Geelong Training Plan and Start Today!

Unlock your potential. Crush the course. Become the athlete you were meant to be.

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