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2026 HALF DISTANCE CAMPECHE MEXICO INTERMEDIATE TRIATHLON W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON

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2026 HALF DISTANCE CAMPECHE MEXICO INTERMEDIATE TRIATHLON W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Paul M Johnson

All plans by this Coach

Length

44 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Ready to race the Half Distance Campeche Triathlon? Our 44-Week Intermediate Training Plan is designed to help athletes build strength, endurance, and the mental toughness needed to conquer this exciting and scenic event.

🎯 Start Strong, Finish Unstoppable
No base mileage required! Our 44-week program kicks off with a 12-week base phase to help you establish a solid foundation, followed by a focused 32-week build-up leading to race day. Whether you're a first-timer or experienced, this plan prepares you to reach your full potential.

🚀 Step Up Your Performance
The training plan progresses from a manageable 9-hour first week to a peak of 14 hours. As you build stamina, speed, and mental toughness, you’ll be race-ready for the Half Distance Campeche Triathlon.

🏋️‍♂️ Comprehensive Training Approach
This plan covers all aspects of triathlon performance:

Endurance building

Tempo and interval training

Open water swim practice

Brick workouts

Strength training

VO2 max and anaerobic threshold sessions

Each workout is crafted to target different areas, ensuring you're fully prepared for the race.

🎥 Visualize and Execute Your Success
Gain access to exclusive videos that guide you through:

Swim drills for technique improvement

Strength training routines

Heart rate and power-based run and bike workouts

These resources ensure you’re equipped with the knowledge and skills needed to excel on race day.

🏆 For Intermediate Triathletes
This program is specifically tailored for athletes with a base in triathlon, aiming to improve speed, endurance, and race-day performance. It’s not just about finishing—it’s about transformation.

Perfect for the Half Distance Campeche Triathlon
Heat Preparation: Adapt to the hot, humid climate of Campeche (up to 95°F/35°C).

Open Water Swim Focus: Training includes swim drills to ensure comfort and efficiency in warm ocean waters (82°F/28°C).

Bike and Run Specifics: The flat, fast bike and run courses are tackled with targeted workouts designed to maximize performance in these sections.

Strength and Recovery: Build the muscular endurance and recovery needed to perform at your best and avoid burnout.

Achieve Your Best on Race Day
This plan will guide you through the journey to race day, ensuring you have the strength, skills, and endurance to conquer the Half Distance Campeche Triathlon with confidence.


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How it Works

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swim x3
01:22:00 01:15:00
Bike x3
02:40:00 02:15:00
Run x3
01:50:00 01:40:00
Strength x2
01:29:00 01:00:00
Workouts Per Week Weekly Average Longest Workout
Swim
01:22:00 01:15:00
Bike
02:40:00 02:15:00
Run
01:50:00 01:40:00
Strength
01:29:00 01:00:00

Training Load By Week


This plan works best with the following fitness devices:

  • Heart Rate Monitor
  • GPS

All supported devices

Paul M Johnson

Andiamo²®

🏊🚴🏃🏅 Dive into the world of Andiamo²®, where we blend lifestyle with momentum and celebrate the exhilarating journey of triathlon! 🎉 We're not just about races; we're a vibrant community dedicated to enhancing your active lifestyle experience.✨


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  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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