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2026 HALF DISTANCE CAMPECHE MEXICO BEGINNER TRIATHLON PLAN W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON

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2026 HALF DISTANCE CAMPECHE MEXICO BEGINNER TRIATHLON PLAN W/AI RUN GAIT ANALYSIS - PAUL M. JOHNSON

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Paul M Johnson

All plans by this Coach

Length

44 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

🏖️ Race Ready for the Half Distance Campeche Triathlon?

Train Smart. Finish Strong. Thrive in Mexico’s Hidden Coastal Gem.
Welcome to Campeche, a UNESCO World Heritage Site on the Yucatán Peninsula—home to pastel-colored colonial streets, warm hospitality, and now, one of Mexico’s most stunning Half Distance Triathlons.

This race features:

🏊‍♂️ 1.2-mile swim – Rolling start from Bonita Beach in calm, warm 82°F (28°C) waters.

🚴 56-mile bike – Fast two-loop course along the scenic Malecon Avenue and Merida Highway.

🏃 13.1-mile run – Flat, three-loop run through downtown, past Marine Fountains, with a crowd-thrilling finish at the Sea Gate.

☀️ Race-day conditions – Hot and humid, with highs near 95°F (35°C).

🎯 Train Smarter with the 44WK HALF Distance Beginner Triathlon Plan
Our 44-week plan is built for beginner triathletes targeting hot, fast courses like Campeche—no boring base mileage required. Start strong with a 12-week base phase, then dive into 32 weeks of progressive race-specific training.

✅ Starts with 9.5 hrs/week → Builds to 14 hrs/week
✅ Focuses on endurance, strength, technique & race execution
✅ Custom-built for hot weather racing and long-course success

What You’ll Get:

🏊 Video swim drills for technique & efficiency

🚴 Bike sessions structured by RPE & heart rate zones

🏃 Run workouts that develop aerobic power & pacing

💪 Beginner-friendly strength training to build durability

🧠 VO2 max & threshold training to push your limits

🔥 Why This Plan Works for Campeche
The course is flat, fast—and hot. You’ll need a strategy, not just stamina. This plan builds:

Efficient swim form to conserve energy

Powerful bike legs to handle wind and heat

Run strength to close strong in tropical conditions

🏁 Ready to Race Campeche Like a Pro?
Train with purpose. Race with confidence. Conquer Campeche.

👉 Start your 44WK Beginner Half Iron Plan today and take the first step toward your best finish yet.


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Training Plan Purchase Benefits:^


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🔥 Free AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 25% Off Best Bike Split AI
🔥 27% Off BKOOL AR Cycling
🔥 20% Off Muscle & Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
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🔥 Email Coach Support

To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**

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^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice

How it Works

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swim x3
01:25:00 01:15:00
Bike x3
02:38:00 02:30:00
Run x3
01:54:00 01:40:00
Strength x2
01:05:00 00:55:00
Workouts Per Week Weekly Average Longest Workout
Swim
01:25:00 01:15:00
Bike
02:38:00 02:30:00
Run
01:54:00 01:40:00
Strength
01:05:00 00:55:00

Training Load By Week


This plan works best with the following fitness devices:

  • Heart Rate Monitor
  • GPS

All supported devices

Paul M Johnson

Andiamo²®

🏊🚴🏃🏅 Dive into the world of Andiamo²®, where we blend lifestyle with momentum and celebrate the exhilarating journey of triathlon! 🎉 We're not just about races; we're a vibrant community dedicated to enhancing your active lifestyle experience.✨


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  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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