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BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (CAMPECHE - MEXICO 2026) - PAUL M. JOHNSON

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BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (CAMPECHE - MEXICO 2026) - PAUL M. JOHNSON

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Paul M Johnson - Andiamo²®

All plans by this Coach

Length

36 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Half Distance Campeche Triathlon + 36-Week Beginner Training Plan: Your Road to Success

Ready to race in paradise? The Half Distance Campeche Triathlon takes place in one of Mexico’s hidden gems—Campeche, a UNESCO World Heritage Site known for its vibrant colonial city, pastel architecture, and welcoming charm. With a warm ocean swim, a scenic bike ride along Malecon Avenue and the Merida Highway, and a flat, fast run through downtown and the waterfront, this race offers an unforgettable and spectator-friendly experience. Expect average water temps of 82°F (28°C) and air highs of 95°F (35°C)—ideal for a tropical challenge!

To help you arrive race-ready, our 36-week Half Distance Beginner Training Plan is the ultimate companion for success—whether you’re new to triathlon or building back your endurance.

Why This Training Plan Works for Campeche:
No Experience Required: Designed for beginners, this plan requires no base fitness—just commitment and a love for personal growth.

Foundational 12-Week Phase: Build cardio endurance, muscular strength, and swim efficiency with video-guided swim drills, RPE-based run/bike workouts, and technique-focused strength training.

24-Week Half Distance Focus: Transition into race-specific training with progressive brick workouts, tempo sessions, and open-water prep tailored for Campeche’s warm ocean conditions.

Gradual Weekly Load: Starting at just 7 hours/week and peaking at 12, the volume is manageable, progressive, and structured to minimize injury risk.

Strength & Technique Support: Perfect for novice triathletes, you’ll benefit from video instruction on proper form across all disciplines.

This isn’t just a race—it’s a journey of transformation. Whether it’s your first 70.3-distance event or a comeback race, this plan empowers you to arrive in Campeche with confidence, endurance, and race-day readiness.

Dominate the Half Distance Campeche Triathlon
Optimize your training. Experience the culture. Conquer the course.
Join the 36-week training plan today and unleash your Half Distance potential in beautiful Campeche.

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How it Works

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swim x3
01:20:00 01:15:00
Bike x3
02:27:00 02:30:00
Run x3
01:46:00 01:40:00
Strength x2
01:08:00 00:55:00
Workouts Per Week Weekly Average Longest Workout
Swim
01:20:00 01:15:00
Bike
02:27:00 02:30:00
Run
01:46:00 01:40:00
Strength
01:08:00 00:55:00

Training Load By Week


This plan works best with the following fitness devices:

  • Heart Rate Monitor
  • GPS

All supported devices

- Paul M Johnson -

Andiamo²®

Welcome to the Andiamo²® family! We know that considering a triathlon journey is a significant decision, and we're here to support you every step of the way. We're more than just about races; it's about celebrating every moment of your active lifestyle and helping you achieve your personal best.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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