2026 SIX MONTH HALF DIST CAMPECHE MEXICO INTERMEDIATE W/AI RUN ANALYSIS - PAUL M. JOHNSON
2026 SIX MONTH HALF DIST CAMPECHE MEXICO INTERMEDIATE W/AI RUN ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Half Distance Campeche Triathlon Training Plan: Race Ready in 6 Months
Ready to take on the Half Distance Campeche Triathlon? This structured 6-month intermediate training plan is specifically designed to prepare you for the heat, hills, and excitement of one of Mexico’s most scenic triathlons. Whether you’re aiming to finish strong or set a new PR, this plan builds the endurance, speed, and mental toughness you need to succeed.
🌟 Who It’s For:
This plan is built for athletes with a solid endurance base—if you can comfortably complete an Olympic distance triathlon, you’re ready to start.
🏋️♂️ Structured & Progressive
Training begins at 8 hours per week and gradually peaks around 12 hours. The focus is on building a strong aerobic foundation while introducing tempo efforts and open-water swim practice—ideal for the warm (82°F/28°C) conditions of Bonita Beach.
✅ Weekly structure designed to prevent burnout
✅ Balanced swim, bike, and run sessions
✅ Recovery weeks built in to promote adaptation
🏃♀️🚴♂️ Brick Workouts to Simulate Race Day
Brick workouts (bike + run) are key to racing well in Campeche. You’ll build the strength and stamina to transition smoothly from the flat, fast 56-mile bike course to the three-loop, 13.1-mile run along the Malecon and Marine Fountains.
🔥 Advanced Training Techniques
This plan incorporates focused sessions that improve performance across all three disciplines:
✅ VO2 Max Intervals – Boosts your top-end aerobic capacity
✅ Threshold Training – Teaches your body to hold race pace longer
✅ Endurance Track Workouts – Sharpens your speed and mental toughness for the run finish at the iconic Sea Gate
🚀 Prepare for Race Day Conditions
Campeche is hot (up to 95°F/35°C), and this plan includes heat-acclimation strategies and nutrition tips to help you thrive in warm conditions.
🎯 Why This Plan Works for Campeche
Tailored for the unique swim-bike-run layout of the Campeche course, this plan gives you the confidence to handle the rolling start swim, the exposed highway ride, and the flat, fast, spectator-lined run.
Don’t just dream about finishing the Half Distance Campeche Triathlon — train smart, race strong, and make it happen. This plan is your roadmap to a successful race day and an unforgettable experience.
👉 Start your journey today and train with purpose!
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 25% Off Best Bike Split AI
🔥 27% Off BKOOL AR Cycling
🔥 20% Off Muscle & Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Keep and Reuse the Plan as much as you want
🔥 Email Coach Support
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
*Delivery Options Vary Per Country
*Muscle & Motion App Required
**Discounts codes sent within 48hrs of request.
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
02:51:00 | 02:15:00 |
|
Swim
x3
|
01:22:00 | 01:15:00 |
|
Run
x3
|
02:08:00 | 01:40:00 |
|
Strength
x2
|
01:16:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:51:00 | 02:15:00 | |
|
|
01:22:00 | 01:15:00 | |
|
|
02:08:00 | 01:40:00 | |
|
|
01:16:00 | 01:00:00 |
Training Load By Week
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- Heart Rate Monitor
- GPS
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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