2026 SIX MONTH HALF DIST CAMPECHE MEXIC0 BEGINNER TRIATHLON W/AI RUN ANALYSIS - PAUL M. JOHNSON
2026 SIX MONTH HALF DIST CAMPECHE MEXIC0 BEGINNER TRIATHLON W/AI RUN ANALYSIS - PAUL M. JOHNSON
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Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Get ready to race the Half Distance Campeche Triathlon with confidence! Our Six-Month Beginner Triathlon Training Plan is designed specifically for first-time triathletes and will guide you step-by-step through the swim, bike, and run, ensuring you're race-ready for the stunning location of Campeche.
Why This Plan is Perfect for Campeche:
🏊 Swim: With a rolling start at Bonita Beach and water temperatures averaging 82°F (28°C), you'll need strong technique and endurance. Our plan includes swim drills, open-water practice, and technique refinement to help you feel confident in the water.
🚴 Bike: The two-loop, 56-mile bike course along the Merida Highway and Malecon Ave. demands steady pacing and endurance. Our plan helps you build your bike endurance, focusing on interval training and aerobic capacity to tackle the course with confidence.
🏃 Run: The flat but fast 13.1-mile run features three loops through the Marine Fountains, Malecon Ave., and Downtown. You'll build the stamina needed for this spectator-friendly course with tempo runs, intervals, and strength training, preparing you for a strong finish.
Key Benefits of the Training Plan:
🌱 Designed for Beginners: Whether you're new to triathlons or aiming for your first half-iron race, this plan helps you build endurance and skills gradually over six months.
📈 Gradual Progression: Starting with 7 hours in week one and peaking at 12 hours in week 19, you'll progress through the plan safely and effectively, adding VO2 intervals and anaerobic threshold training to boost performance.
🏋️♂️ Comprehensive Approach: You'll focus on building base endurance, strength, and refining your swim technique. With video swim drills, bike intervals, and run workouts tailored to RPE and heart rate, every aspect of your training is designed to maximize your performance.
💪 Strength Training: Strength workouts are specifically designed for beginner triathletes, helping you build the power needed to race strong and prevent injury. With detailed video instructions, you'll perfect your form and maximize results.
🧑🏫 Coach Support: Have questions or need guidance? Our coach support team is available by email to provide personalized assistance and ensure you stay on track for race day.
Have questions? Need help in selecting a plan? Reach out through our contact page.
💰 Exclusive Purchase Discounts:
Training Plan Purchase Benefits:^
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 25% Off Best Bike Split AI
🔥 27% Off BKOOL AR Cycling
🔥 20% Off Muscle & Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
*Muscle & Motion App Required
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
02:54:00 | 02:30:00 |
|
Swim
x3
|
01:27:00 | 01:15:00 |
|
Run
x3
|
02:07:00 | 01:40:00 |
|
Strength
x1
|
00:57:00 | 00:55:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:54:00 | 02:30:00 | |
|
|
01:27:00 | 01:15:00 | |
|
|
02:07:00 | 01:40:00 | |
|
|
00:57:00 | 00:55:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$107.99 USD for the first year, billed yearly.