2025 KERRVILLE TRIATHLON HALF DISTANCE ADVANCED TRAINING PLAN - W/AI Gen RUN GAIT VIDEO ANALYSIS
2025 KERRVILLE TRIATHLON HALF DISTANCE ADVANCED TRAINING PLAN - W/AI Gen RUN GAIT VIDEO ANALYSIS
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Crush the Kerrville Half Distance Triathlon with a Proven 24-Week Training Plan!
The Kerrville Half Distance Triathlon is more than just a race—it’s an experience. From the refreshing 1.2-mile swim in the Guadalupe River to the 56-mile scenic bike ride through historic Kerrville and the 13.1-mile run along the river trail, every moment is an opportunity to push your limits. But to truly conquer the course and perform at your best, you need more than just motivation—you need a structured, high-performance training plan.
Introducing the 24-Week Advanced Training Plan
🔥 Ready to elevate your endurance, power, and race-day confidence? This structured plan is designed to help dedicated triathletes unlock peak performance and cross the Kerrville finish line feeling strong, fast, and unstoppable.
What You’ll Get:
✅ Progressive Weekly Training – Starting at 9.5 hours per week and building up to 14 hours, ensuring gradual improvement without burnout.
✅ Endurance & Aerobic Base Work – Strengthen your stamina for the long haul and build the resilience needed for race day.
✅ VO2 Max & Interval Sessions – Increase your speed and efficiency with targeted interval training that enhances oxygen utilization.
✅ Anaerobic Threshold Training – Push past your limits and sustain high-intensity efforts longer.
✅ Sprint & Power Intervals – Develop explosive strength for key moments, like attacking hills and finishing strong.
This Plan Is for You If:
✔️ You’ve already built a solid mileage base and are ready for structured, advanced training.
✔️ You want to maximize your endurance, speed, and race-day execution.
✔️ You’re committed to crossing the Kerrville finish line stronger than ever.
Don’t just train—train smart. This isn’t just about finishing the race—it’s about dominating it.
💥 Are you ready to level up? Join the 24-Week Advanced Training Plan today and get race-ready for Kerrville!
To register for the Kerrville Triathlon event, please click the link below:
💰 Exclusive Purchase Discounts:
🔥 Free AI Gen Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $80 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 25% Off MyVelofit
🔥 20% Off BKOOL AR Cycling (30 Day Free Trial)
🔥 20% Off Muscle & Motion Premium or free essential acct.
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Keep and Reuse the Plan as much as you want
🔥 Sync Structured Workouts to supported devices.
🔥 Email Coach Support
Have questions? Need help in selecting a plan? Reach out through our contact page.
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
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Workout and Analyze
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Track Your Progress
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:20:00 | 01:15:00 |
|
Run
x3
|
02:04:00 | 01:40:00 |
|
Bike
x3
|
04:08:00 | 02:35:00 |
|
Strength
x2
|
01:36:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:20:00 | 01:15:00 | |
|
|
02:04:00 | 01:40:00 | |
|
|
04:08:00 | 02:35:00 | |
|
|
01:36:00 | 01:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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