Half Distance Bolton 20 weeks plan with weekly Coach Support
Half Distance Bolton 20 weeks plan with weekly Coach Support
Length
20 Weeks
Plan Description
🏊♂️🚴♂️🏃♂️ Introducing Your Ultimate Training Companion for the Bolton IM 70.3 🏊♂️🚴♂️🏃♂️
Are you ready to conquer the iconic Bolton IM 70.3 with confidence and finesse? Look no further! Our 20-week training plan is meticulously crafted to propel you towards your personal best on the hilly Bolton course. Here’s why our online training plan is your ticket to success:
🔹 Tailored to Perfection: Our training plan is custom-built specifically for the Bolton IM 70.3 event, taking into account every twist, turn, and challenging hill of the course. You’ll be primed and prepared to tackle the terrain with strength and strategy.
🔹 Weekly Adjustments for Optimal Performance: We understand that training isn’t one-size-fits-all. That’s why our plan includes weekly adjustments tailored to your evolving needs and progress. Whether it’s tweaking your bike intervals or fine-tuning your run technique, we’ve got you covered every step of the way.
🔹 Personalized Feedback from Expert Coach: Say goodbye to guesswork and hello to personalized guidance! With our plan, you’ll have direct access to your coach who will provide tailored feedback and support via your preferred communication channel. Whether you prefer WhatsApp, Zoom, Skype, or email, we’re here to support you on your journey to success.
🔹 Comprehensive Support Every Step of the Way: From nutrition tips to race-day strategies, we’ve got your back from start to finish. Our goal is not just to get you across the finish line but to help you thrive and excel in every aspect of your triathlon journey.
🔹 Unlock Your Full Potential: With our training plan, you’ll not only build physical strength and endurance but also cultivate the mental resilience needed to conquer the challenges of race day. Together, we’ll unlock your full potential and set the stage for a triumphant finish in Bolton.
Don’t settle for mediocrity. Seize the opportunity to elevate your Ironman experience with our comprehensive training plan tailored specifically for the Bolton IM 70.3 event. Are you ready to turn your full distance triathlon dreams into reality? Join us on this epic journey today!
Sign up now and let’s make your Bolton IM 70.3 dreams a reality! 🏆🚀
info@triathlonabc.com
How it Works
Load Your Plan
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Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Run
x2
|
02:13:00 | 02:30:00 |
|
Swim
x2
|
02:14:00 | 01:30:00 |
|
Bike
x2
|
03:27:00 | 04:00:00 |
|
Day Off
x1
|
—— | —— |
|
Strength
x1
|
00:18:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:13:00 | 02:30:00 | |
|
|
02:14:00 | 01:30:00 | |
|
|
03:27:00 | 04:00:00 | |
|
|
—— | —— | |
|
|
00:18:00 | 01:00:00 |
Training Load By Week
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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$114.74 USD for the first year, billed yearly.