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Garth Peters

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Garth Peters

Author

Tony Dodds

All plans by this Coach

Length

16 Weeks

Plan Description

How it Works

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Track Your Progress

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x2
01:39:00 01:45:00
Strength x2
00:52:00 00:30:00
Swim x2
4,350m 3,000m
Day Off x1
—— ——
MTB x1
02:15:00 03:30:00
Workouts Per Week Weekly Average Longest Workout
Run
01:39:00 01:45:00
Strength
00:52:00 00:30:00
Swim
4,350m 3,000m
Day Off
—— ——
MTB
02:15:00 03:30:00

Training Load By Week


This plan works best with the following fitness devices:

Tony Dodds

Evolve Triathlon Coaching

I was a Professional Triathlete for 13 years, competing in 1 Olympics, and 2 Commonwealth Games. Since retiring as a professional athlete I have made it my mission to pass on the knowledge and experience I have gained over many years.

I believe that persistency is key and will always pay out in the long run. Finding balance in sport, work, family and friends is an essential to being able to train and race healthy and successful for many years.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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