This 18 week program will get you to the finish line, giving you all the tools you need without overtaking your entire life. It will provide you with a good balance between training and life.
Initial e-mail correspondence with zone setting session to get you on the right track for success.
Cheryl@mypersonalclimb.com
All distances of triathlon, one-on-one resistance training focusing on muscle imbalances, and running gait analysis
Cheryl offers individualized one-on-one and on-line coaching plans with unlimited phone and e-mail contact.