A multisport training plan to get you ready for your next half iron distance event. This plan is great for beginners and advanced athletes alike. Please make sure you can do the following before beginning this program:
Swim for at least 20 minutes
Bike 25 miles
Run 6 miles
Do you have big dreams in the sport? I am here to help make them come true! Together we will clearly define your goals and create a systematic approach to making the dream your reality. We will swim, bike, and run, but also focus on nutrition, recovery, strength, and mobility.