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Swim 70.3_25m_10 Week_Block 1 + Coach Email Access for support


Tori Waight Trilife Coaching

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11 Weeks

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Plan Description

Training Plan Sample Week


Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swim x2
1:25 hrs 1:05 hrs
Workouts Per Week Weekly Average Longest Workout
1:25 hrs 1:05 hrs

Training Load By Week

This plan works best with the following fitness devices:

  • GPS

All supported devices

Tori Waight

Trilife Uk

My enthusiasm to move, quickly evolved into a passion to lead others into achieving more than they thought. I’m not the type of athlete that could focus 100% on myself, I have more motivation helping those around me. Even the ‘day job’ has been in leadership and management for the past 10 years.

Training clients gives me great motivation for my own 70.3 and Ironman races, fortunate enough to compete at 70.3 World Championships 2019.

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