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Swim 70.3_25m_10 Week_Block 1 + Coach Email Access for support

Author

Tori Waight Trilife Coaching

All plans by this Coach

Length

11 Weeks

Plan Description

How it Works

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Workout and Analyze

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Track Your Progress

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swim x2
01:25:00 01:05:00
Workouts Per Week Weekly Average Longest Workout
Swim
01:25:00 01:05:00

Training Load By Week


This plan works best with the following fitness devices:

Tori Waight

Trilife Uk

My enthusiasm to move, quickly evolved into a passion to lead others into achieving more than they thought. I’m not the type of athlete that could focus 100% on myself, I have more motivation helping those around me. Even the ‘day job’ has been in leadership and management for the past 10 years.

Training clients gives me great motivation for my own 70.3 and Ironman races, fortunate enough to compete at 70.3 World Championships 2019.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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