HALF DISTANCE TRIATHLON BOULDER TRAINING PLAN // 20 WEEKS // BEGINNER athlete
Course specific training plan!
Long runs Friday
Long Rides Saturday
Long runs broken up for lower running impact.
Off Day is Sunday.
Course specific training plan!
All run (by heart rate) and bike workouts (by power) have been built within TrainingPeaks to be device sync compatible (Garmin/Coros/Wahoo/Etc)
All swim workouts have access to a PDF of the workout to save or print.
Please see our terms, definitions and sample workouts page for more insight to our plans.
This plan is event location specific to prepare you best for the course you will encounter.
If this plan doesn't exactly fit your life schedule, please contact us and we can advise on personalized plans as well.
Before starting the plan, you must be relatively fit, injury free and with no health concerns. Consult with your doctor before starting any training plan.
Questions? Visit www.SetThePaceTriathlon.com or email Ryan directly at info@setthepacetriathlon.com.
I am focused on getting athletes with zero experience to the finish line of their first triathlon and helping experienced athletes get to the next level. Athletes goals are my #1 priority when I develop training plans and implement practices into workouts. If you’re not happy, I’m not happy!