
Winning is a Mindset Not a Spot on the Podium
Our beginner half iron training plan is designed to help a new triathlete finish their first half iron distance rance. This plan has a mixture of mostly aerobic conditioning workouts as well as some intensity mid-week.
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"As far as the program is concerned, I could not be happier. I can honestly say that I am race ready not just to finish but to PR. I can literally see improvement not just in my speed but in how I feel and how confident I am."
-Triathlete
Plan Overview
- Balanced training load between disciplines
- Avg training load of 8-9 hours per week
- Detailed workout instructions
- Consistent mobility & strength
- Race planning & execution tips
Required Equipment
The Ideal Athlete for this Plan Will:
- Want to finish their first half iron triathlon
- Have completed at least 1 triathlon of any distance
- Need to balance training with a busy work & family schedule

Recommended Prior to Starting
Support
- Unlimited athlete-initiated email support
- Workout exports to Garmin, Zwift, & other platforms
📩 Additional Information
"Winning is a mindset, not a spot on the podium."
Mark's unique coaching style and knowledge of the sport is built on 15+ years of coaching & racing. He believes that a high-performance mindset is attainable for ANY athlete of ANY ability level.
He offers one-on-one coaching, training plans, & other services to help the everyday athlete achieve high performance.
If you count sport as an integral part of your life, then join Paragon Training & let us assist you in your quest to #SUFFERFASTER