SME Pilgrimman Half Iron - Beginner/First half September 2020
Breakthrough Performance CoachingAll plans by this Coach
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This plan was designed by the coaches of Breakthrough Performance Coaching (BPC), specifically for the Pilgrimman Half Iron. The plan was created with a beginner/first half iron athlete in mind. The plan will prepare the athlete to successfully complete the Pilgrimman on 19 September 2020! BPC coaches will be available throughout the length of the plan to address any concerns the athlete may have. Be sure to "like" Breakthrough Performance Coaching and Sun Multisport on Facebook to stay up to date on camps, clinics, and webinars. We look forward to being there as you cross that finish line on race day!
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|2:39 hrs||2:10 hrs|
|4:06 hrs||3:20 hrs|
|1:10 hrs||0:55 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||2:39 hrs||2:10 hrs|
||4:06 hrs||3:20 hrs|
||1:10 hrs||0:55 hrs|