Browse More Plans

2020 Supplemental Training- 2 Week Race Supplement/Test Weeks

Browse More Plans

2020 Supplemental Training- 2 Week Race Supplement/Test Weeks


AP Racing

All plans by this Coach


2 Weeks

Plan Description

This 2 week block is intended to replace any races that were postponed or cancelled due to 2020 schedule changes.

This block will provide a great test of your fitness and help with fitness gains while also creating a natural break that will help you long term with your training. Feel free to adjust the days based on your availability.

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week


Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swim x4
03:35:00 01:25:00
Bike x4
05:35:00 04:00:00
Run x3
02:50:00 01:20:00
Day Off x2
—— ——
Rowing x1
—— ——
Workouts Per Week Weekly Average Longest Workout
03:35:00 01:25:00
05:35:00 04:00:00
02:50:00 01:20:00
Day Off
—— ——
—— ——

Training Load By Week

This plan works best with the following fitness devices:

Andy Potts

Andy Potts Racing

I want to leave the sport better than I started with it-
I have spent my entire life training, racing and trying out new ways to get better. A lot of people helped me along the way and I want to help others by sharing my experiences and providing everyone with the best opportunity to be their best.

Join me and find your new potential.

  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
| Premium

20% Off

Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.

$99.99 USD for the first year, billed yearly.

$19.99 - Buy Now