Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™
Race your best ever half distance triathlon (1.2 miles/56 miles/13.1 miles). Designed for experienced, time-crunched triathletes over 40-years old.
What Our Athletes Say
Is This Plan For You? Are you an experienced over-40’s athlete looking for a comprehensive training plan to get you ready for a Half Distance Triathlon (1.2 miles/56 miles/13.1 miles)?
Well, look no further than Phil's Intermediate Half Distance for Masters training plan!
- This plan is perfect for over 40’s athletes who have experience of triathlons and are looking to improve their performances.
- It has more recovery time than other plans, and includes a free strength and conditioning plan to keep you in peak shape.
- It has all the key elements you need to get race-ready, including swim, bike and run workouts, as well as video tutorials on race strategy, nutrition and more.
- Coach email support is included, so you can be sure that you'll have all the help you need to make the most of the plan.
So what are you waiting for? Start your middle distance triathlon training journey today!
Your Training Benefits - Daily workouts, personalized around your current fitness, so you always train at the right level.
- Typical week includes 2 swims, 2-3 rides, 2-3 runs and a day off. All designed to easily fit into your busy schedule.
- Time-efficient strength and conditioning program (optional), tailored to complement your triathlon training.
- Exclusive in-plan videos to help you instantly improve your swim technique, nutrition, and much more.
- Fast email support from your coach whenever you have questions about your training plan.
- Finding the plan too easy or hard? We’ll swap it for a different level within 2-weeks of your purchase. Just email us.
TIP: To start you should be able to swim 2800m (with rests), ride 2:45 hr and run 1:40 hrs - not all on the same day (yet).
Why Buy From Me? 
Still Not Sure? Still wondering if this is the right training plan for you? Don’t worry, we can help guide your decision.
Just email us with some information about yourself and let’s get started!
Or you can discover all our top-rated half distance triathlon plans here.
As Featured On 
Coach Phil Mosley Video (1min 45 secs)
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Train for your goals while making time for family, friends and work. Phil Mosley, founder of MyProCoach™, brings over 20 years’ coaching experience to structured, time-efficient training plans.
Coach email support is included, rated 4.9/5 stars from over 1,000 independent reviews. Find more practical training advice on his popular MyProCoach YouTube channel, with over 3 million views annually.