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Siri's Favorite Turbo sessions

Author

Siri Lindley

All plans by this Coach

Length

2 Weeks

Plan Description

Siri's favorite Turbo sessions.
These sessions will give you everything you need to bring your bike performance to all new levels!!
Covering all the bases in Strength, Endurance and Speed, while also keeping you inspired, motivated and FOCUSED!!
Let us know about your success after being on this plan!! write us at teamsiriustriclub@gmail.com

Happy Riding!! dig deep and embrace the CHALLENGE!! you are getting stronger everyday!!

How it Works

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Workout and Analyze

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Track Your Progress

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
9:52 hrs 3:00 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
9:52 hrs 3:00 hrs

Training Load By Week


Siri Lindley

Sirius Athletes LLC

4x Ironman World Championship winning coach
3x70.3 World Championship winning Coach
1xUltraMan World Championship Coach
2xOlympic Medallist Coach
Former World Triathlon Champion 2001
Brown University Hall of Fame
USA Triathlon Hall of Fame
Boulder Sports Hall of Fame


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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