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Siri's Favorite Turbo sessions

Author

Siri Lindley

All plans by this Coach
No Ratings

Length

2 Weeks

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Plan Description

Siri's favorite Turbo sessions.
These sessions will give you everything you need to bring your bike performance to all new levels!!
Covering all the bases in Strength, Endurance and Speed, while also keeping you inspired, motivated and FOCUSED!!
Let us know about your success after being on this plan!! write us at teamsiriustriclub@gmail.com

Happy Riding!! dig deep and embrace the CHALLENGE!! you are getting stronger everyday!!



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
9:52 hrs 3:00 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
9:52 hrs 3:00 hrs

Training Load By Week


Siri Lindley

Sirius Athletes LLC

4x Ironman World Championship winning coach
3x70.3 World Championship winning Coach
1xUltraMan World Championship Coach
2xOlympic Medallist Coach
Former World Triathlon Champion 2001
Brown University Hall of Fame
USA Triathlon Hall of Fame
Boulder Sports Hall of Fame

$35.00 - Buy Now